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Independent Living or Living Indepenently: What Does That Mean As We Age?77

Independent Living or Living Indepenently: What Does That Mean As We Age?

The American way is one of independence, we are taught from a young age to become independent, make choices and find our own path. When we look at the senior community and those agencies, nonprofits and retirement communities offering support to our...

1 comment    independent living retirement living
Guide to Removing Dangerous Fall Risks in Your Favorite Senior's Home76

Guide to Removing Dangerous Fall Risks in Your Favorite Senior's Home

A smart Guide to removing dangerous fall risks in a senior's home, with important recommendations on how seniors can avoid falls and serious injuries in the home.

20 comments    guide elderly seniors
Ageing In Place Starts With Home Safety67

Ageing In Place Starts With Home Safety

Ageing in place is a common term used by many folks within the elder care community. To put it simply it means living in a community of one's own choice with independence, dignity and freedom of choice. This sounds simple enough, but combined with...

0 comments    home safety ageing in place
Feet First59

Feet First

A lot of you may have heard or said what my husband said after we built and moved into our southeast North Carolina home, after retiring from our careers in southeast Michigan: “The only way I want to move out of this house is feet first!” As...

2 comments    living longer healthy aging
Tips on Applying Makeup to an Oily Face60

Tips on Applying Makeup to an Oily Face

Do you spend all morning trying to get your make up perfect only to look in the mirror an hour later and find that it has all “melted”? Would you like to know how to fix this problem? Is that a yes? Then, keep reading. The “face melting...

2 comments    makeup oily skin make up tips
Losing Weight By Walking In Place: How Effective?78

Losing Weight By Walking In Place: How Effective?

Many studies have shown the benefits of walking on weight loss and overall health. But can walking in place be just as effective?

3 comments    exercise lose weight walking
Medical Alarm Monitoring63

Medical Alarm Monitoring

There are lots of sites on the Internet where you can purchase a medical alarm. From looking at these sites it is often very hard to figure out which sites are "real" and offer a service that you can trust to...

0 comments    seniors medical alert
A life in  waiting - a poem68

A life in waiting - a poem

Life in Waiting - with hope Waiting is a season of nervous excitement. Waiting for love, waiting for life to happen can cause one to doubt the very things that they believe in. But deepen within despite the doubts, fears and tears, in that...

4 comments    life waiting waiting for life
Cardio Exercises at Home to Lose Weight74

Cardio Exercises at Home to Lose Weight

A variety of cardio exercises can be preformed at home to lose weight. Some of the most effective cardio exercises are spot jogging, step aerobics, kick boxing and skipping. Cardio exercises strengthen the heart, improve metabolism, lower stress and help to sleep better.

6 comments    weight loss dancing kick boxing
Mill the M-I-L?51

Mill the M-I-L?

Let’s face it. Whether you are a son-in-law or daughter-in-law, you are reading this page because your mother-in-law (MIL for short) must be driving you up the wall. In my case, I started this piece simply because it was time to put my MIL in...

2 comments    mother-in-law
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