1-10 of 132 hubssort by Hot Best Latest
84Does P90X Work? Results of a Real Person
Pre-90X Day 2 Pre-90X Day 2 Pre-90X Day 2 Pre-90X Day 2 Pre-90X Day 2 My friends - My main goal here is to answer the question - Does P90X Work? You need not look further, I imagine you ended up here during...
14 comments
77Do you exercise regularly,What do you do to stay in shape?
Do you exercise regularly ? What do you do to stay in shape ? The answer is within the question itself. If we want to stay in shape we have to exercise regularly. I am a woman so i can only give tips that can...
4 comments
85Making the Cut by Jillian Michaels: Will it Work for Your Body Type?
Hollywood trainer Jillian Michaels offers insights and tips on losing weight and getting your body in shape for good; she's famous for helping The Biggest Loser contestants lose the weight and teaching them...
0 comments
82Benefits of Kickboxing Training
Kickboxing training is about health and fitness. It's also about being able to defend yourself as well.
1 comment
714 Simple Exercises You Can Do Everyday to Build Strength and Conditioning
Don't have a whole lot of time to exercise everyday? Want to build muscle and conditioning? Don't want to have to learn have to invest any money in equipment or clothing? Want to not have to put a lot of time...
5 comments
74Work Out with a Medicine Ball
Fitness can be an on-again, off-again proposition for me. I ran a marathon last fall, then suffered a debilitating injury. While I decide on surgery, I cannot run... but I've started working out at a local...
3 comments
76"How to Get In Shape Quick?"
Do you want to get in shape quick? Do you hide your body under oversized tee shirts and loose pants? Does your underwear consist of baggy knickers and daggy bras? Have you given up hope of ever wearing the...
1 comment
88Your First 5k (training tips)
The 5k is the most popular race distance in America today. No matter where you live, you are probably within easy driving distance to a 5k road race on any given weekend. Racing is a great way to stay in shape...
10 comments
71Training for a Cycling Event
Quasi-disclaimer: I am an old geezer on a bike. In a minute I'm going to tell you how I train. But I got my info from good sources, so you don't have to worry that this article is only for old geezers. The...
2 comments
76Cheap, quick, and easy ways to get fitter and healthier
The overall best way to make yourself fitter, slimmer and healthier is, I believe, to incorporate different activities into your everyday life. There will of course be some people who can join a gym and take...
14 comments
