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73Achilles Tendon Injuries
by sportsman
What is the Achilles tendon? The Achilles tendon is the tendon connecting the heel bone to the calf muscle. The function of the tendon is to shorten and lengthen and it is this action that makes the foot move... published 6 months ago
83Broken Wrists
by funride
The main reason was the fact that, during a mountain bike trip to the French Alps in July 2007, I had a big fall from a second floor balcony (no, unfortunately it was not a bike crash!). I have broken both... published 10 months ago
66Women Beware of Wearing High Heels Low on Health and Wealth
by jyuva
Wearing high heels,associated with style in a woman, can do more harm than make you feel sexy, reveals a new study.If high-heels wearer slips she is most likely to break or sprain her ankles, ultimately... published 8 days ago
86KNEE Injuries
by Dr Ed
THE KNEE Introduction to knee anatomy and function PLUS common sports injuries explained published 8 months ago
59Top Reasons Injuries Occur
by Shannon Clark
No one likes getting injured. Not only are you in a great deal of pain but your likely going to stop progressing in your exercise performance because now you will be sidelined for a week to months at a time.... published 13 months ago
65Promoting A Good Recovery
by Shannon Clark
After you put in a really good session in the gym, one of the most important things you can do immediately after is start your recovery process. Far too many people fall under the notion that the time spent in... published 16 months ago
60Understanding First Aid Kit Contents
by redi_guy
Having a first aid kit for any minor emergency is always good but there many be times when you do not know the most effective use of each product. Recent studies show that while 40% of first aid kit owners use... published 12 months ago
40First Aid for Injuries
by anrev
Whether on the job or at play injuries can happen to anyone. It is important to know the right methods of first aid for injuries so that the levels of physical pain that a victim feels can be reduced in a... published 15 months ago
63Trains, Texting And Oh My God
by somelikeitscott
The recent train accident (can we really call it an accident, I mean true, I don't think anyone premeditated it happening but when something happens due to the blatant stupidity, can it really be called an... published 3 weeks ago
60Workplace Back Safety
by safety
Back Safety According to the Bureau of Labor Statistics, more than one million workers suffer back injuries each year, and back injuries account for one of every five workplace injuries or... published 13 months ago
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