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62Freedom from Negative Emotions. Is it possible?
Hello! So nice to have you all. My first topic for today is depression, stress and anxiety. I can guarantee you that after reading this article and following the mantras, you can relieve yourself of...
0 comments62Are you mad to meditate?
If you had asked me some years ago whether I meditated, I would have looked at you like you were some kind of nut. Why bother meditating when you can have a few glasses of wine? I now wonder how I lived...
0 comments68time for yourself as a woman
Being the mother of two beautiful girls, working a full time job 37 hours a week, being a wife to a wonderful man, a friend ,a sister ,a daughter .I feel there is so many demands on me-all the time. So in...
75In The Eye Of The Storm
Great lessons are learned in the face of conflicts. There was a time in my life when I wished I live in solitude. In a remote, peaceful place where there is less conflict and challenge. Yes, like many...
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60God and Seagull's Freedom
Soaring freeSunset skiesSeeing it allThrough God's eyes.Sea and sandJoyful songEndless flightOn through the night. Seagull soaring,Peaceful and wiseSeeing it allThrough God's eyes.An ocean of loveI'm God's...
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68Dealing With Doubts And Fears
So today I'm having one of those days that prompted me to write down all of those thoughts in the first place. I'm feeling anxious again. Still, a three-to-four-week run of optimism and feeling centered isn't...
1 comment
66HOW TO HAVE PEACE OF MIND
This idea is taken from the book of Rick Warren and this has the best effect to me and to all the friends, whom I have shared. No doubt this will also help you how to manage yourself to have peace of mind...
60The Dangers of Missing Out
If there is something which is almost guaranteed to horrify people in contemporary society, it might be the fear of missing out on some significant life-experience. The thought of going through one’s...
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62Spiritual Psychology
The end of illusion or Maya as it is called in the east begins the instant we let go of attachment and experience true surrender. The surrendering I’m speaking of is not external in any way, shape or form....
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63Easiest Ways To Free Yourself From The Effects of Daily Stresses
Focusing Exercises By Dr. Tan The goal of this exercise is to develop a sense of awareness of what is going on: in our body, in our thoughts, in our mind, in our emotions, and in the world...
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