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54

The Visuddha Chakra

by TheresaAnn

Located within the base of the throat, the fifth chakra, or Visuddha is said to resemble the many flowering petals of a lotus as it governs over sixteen different areas of the body, including the neck, nose, and mouth, among others. From this particular chakra emanates the nadi, producing sixteen unique vibrations, each of which is represented by vowels in the Sanskrit language. published 12 hours ago

2 comments    health fitness exercise

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How to Move from Fear to Inner Strength

by StephanieSorensen

Have you ever said that you felt "scared to death"? Ever told anyone that you had the "living daylights" scared out of you? If so, then it's apparent that you understand the horrendous effects that fear can... published 6 weeks ago

1 comment    anxiety meditation fear

67

How To Calm Down

by Chesterton Wilde

No matter what is happening around us, we need not react on the spur of the moment. We can learn to respond more calmly than what our training and habits dictate. Buckling under to automatic negative... published 2 months ago

0 comments    health advice life

63

Five Foundations for Inner Peace

by soulfly84

One of the most important goals in my life has always been to reach a level of peace within myself. Although I wasn't always able to so clearly define that goal, it was a topic I have been dancing around... published 3 months ago

2 comments    health love faith

61

The Sobriety Prayer and a Prayer for Inner Peace

by St.James

...From the 12 step prayer book. If I speak in the tongues of men and even of angels, but have not sobriety, I am a noisy gong or a clanging cymbal. And if I have prophetic powers, and understand all... published 3 months ago

1 comment    health love life

61

The Purpose of Rainbow Recognition

by RainbowRecognizer

On the surface, Rainbow Recognition is simply the art of recognizing the "good" in any situation or circumstance that is viewed as "bad". Initially, this may seem easy or completely impossible for some... published 3 months ago

4 comments    life war stress

58

The Steps of Meditation

by St.James

Importance of an Ethical Base First purify your mind and your heart by means of the practice of a just conduct and then dedicate yourself to the practice of concentration. Concentration without purity of... published 4 months ago

4 comments    health advice education

65

May Peace Prevail On Earth: Quotes for Inner Peace.

by St.James

Peace of mind is not a goal I need achieve. It's a place inside I never want to leave. Close my eyes, I still my thoughts and then I say I will choose to live in peace today. -Robert Alan We can only help... published 4 months ago

3 comments    love finance home

56

How to Practice the Karma Path to Inner Peace: Karma Yoga

by St.James

Karma means action. Karma Yoga is the path of selfless service, actions offered to God. In the Bhagavad Gita, Lord Krishna teaches the warrior, Arjuna, that one must perform one's duties without attachment to... published 4 months ago

1 comment    entertainment health love


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