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43Sleep Challenges…To Meditate or Medicate!
by Sleeping Soundly
We always have a choice.When you have sleep challenges and insomnia, sometimes it doesn't feel like we have a choice. I know - I took sleeping pills for over 20 years. They are not only addictive,... published 6 months ago
61Why do I Have Insomnia?
by Sleeping Soundly
Did you ever think about your sleep - or sleep in general. To some, it comes naturally - or at least it is supposed to. Look at most babies - they sleep without trying. This is what God/nature intended us... published 6 months ago
64Insomnia Remedy
by michelleh
There is not one insomnia remedy that would work for all suffering from the disorder. Insomnia is not like a headache or indigestion with common known treatments that work for all. There are over the... published 10 months ago
60Remedy For Insomnia
by lukeb
The only remedy for insomnia caused by anxiety and stress is learning to reduce both. A very practical way to reduce these two is by breathing exercises. Breathing exercises are very practical because you... published 10 months ago
56Cure For Insomnia
by cure-for-insomnia
Have you ever wondered if what you know about Cure For Insomnia is accurate? Consider the following paragraphs and compare what you know to the latest info on Cure For Insomnia. The term sleep disorder is... published 11 months ago
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