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95Proper Pillow Placement for Any Sleeping Position
by Maddie Ruud
Avoid tossing and turning (and prevent cricks in the neck!) by using proper pillow placement to align the spine and muscles for optimal relaxation. published 16 months ago
82ADHD Children, Sleep Problems, and Melatonin
by akanemd
ADD ADHD children often have trouble falling asleep. This may be due to either the ADHD itself, a result of medically treating the ADHD, or both. Parents of ADD ADHD children know that the medications used to... published 4 months ago
81Irritable Male Syndrome - The Male Version of P.M.S.
by spryte
Well, ladies, it's finally happened...and we've only ourselves to blame. After decades of telling our men that we wanted them to be more sensitive to our needs, sharing our favorite hair stylists with... published 3 weeks ago
77Menopause - What To Expect
by MenoMavens
~ An overview of what's been (or will be) happening to you The basic realities of menopause are the material of legends. We all know them, we've all heard them, from our grandmothers, mothers, sisters,... published 8 months ago
77What is a sensible amount of coffee to be consumed within a day?
by entirely fun
The United States coffee industry is a 17.9 billion dollar industry with over 108,000,000 coffee consumers nation wide according to the SCAA 1999 Market Report. The average coffee drinker in the United States... published 3 days ago
77Beating Insomnia - the Experiment (Phase one)
by sarahglenister
I have suffered from terrible bouts of insomnia for years. I have many theories of why i can't sleep. No absolute theory but I think I now understand the factors that contribute to my incessant wakefulness.... published 2 weeks ago
76Heavy Metal Detox
by stevemark122000
According to Dr. med. Dietrich Klinghardt M.D., Ph.D. heavy metals became a health issue for millions of people about 200 years ago. That was when people began to dig up the earth in different places in search... published 5 months ago
76No More Sleepless Nights - Feng Shui for Insomnia
by Marisa Wright
Feng Shui is a Chinese system for managing "chi" or life energy. When you’re awake, you want lots of positive, well-balanced life energy to keep you feeling invigorated. In the bedrooms, you need to calm... published 12 months ago
76Lingzhi a Miracle Herb
by babybrownfox
The secret to true success is good health. As the saying goes "Health is Wealth", Yes! indeed it is true. One cannot be successful if health is compromise. Daily exercise, a good diet, healthy lifestyle,... published 8 months ago
76Getting a Good Night's Sleep
by dafla
Getting enough sleep is essential to a healthy body and mind. Experts say that you should get preferably 8, but at least 7 hours sleep a night. Type A personalities will tell you a "power nap" of 1 or two... published 9 months ago
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