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75Insomnia Information
This hub will provide you with the essential insomnia information you need whether you are suffering from insomnia, know someone who are suffering from insomnia, or just curious about ways of treating...
3 comments
86Marijuana withdrawal symptoms. Insomnia, anxiety, iritability, headache...
Marijuana is not heroin…but neither is it the same marijuana that it was 20 or even 10 years ago, and as the potency has risen almost 10 fold over the decades, so to have the risks of addiction, the...
456 comments
84Natural Ways To Fall Asleep Fast
Insomnia is uncomfortable and can interfere with everyday life. Here are some tips for natural ways to fall asleep fast.
76How to Fall Asleep Easily When You're Tired But Stressed: 9 Tips to Help You Get to Sleep Naturally
Lack of a good night's sleep can have a disruptive impact on your sleep schedule and make the next day miserable. Learn tips to decrease the stress and help you fall asleep those nights when you're so tired you could cry but anxiety keeps you awake.
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75My 3 Day Steroid Treatment for MS - Part 2
This is the second part of a series about my latest 3 day Solu-Medrol infusion. If you missed Part 1 you can read it now. It is my deepest desire that a blow-by-blow account of the therapy, will demystify it...
10 comments
88Reducing stress
Many of us live a stressful lifestyle without really being aware of it. Modern life exposes us to many pressures, producing a stress response from our system, including the release...
9 comments
83ADHD Children, Sleep Problems, and Melatonin
ADD ADHD children often have trouble falling asleep. This may be due to either the ADHD itself, a result of medically treating the ADHD, or both. Parents of ADD ADHD children know that the medications used...
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83How To Fall Asleep Fast
How to fall asleep fast is an oft asked question. With a little effort most of us can attain better sleep. Natural sleep aids are in abundance and yet the ability to fall asleep fast - if at all still eludes many individuals.
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85Sleep Hypnosis for Insomnia
Hypnosis is a state of altered consciousness, a type of trance state. Everyone in their lives experiences different forms of trance states on a daily basis. For example, perhaps you have had times when...
4 comments
