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Chevy 3.1 Liter Engine: Leaking Intake Manifold Gasket and Warped Heads92

Chevy 3.1 Liter Engine: Leaking Intake Manifold Gasket and Warped Heads

The Chevy 3.1-liter engine has a flaw that GM will not cover after the warranty expires. The lower intake manifold gasket fails and leaks coolant into the engine oil. I had the dealership replace the manifold gasket the first time, before it reach...

152 comments    engine blown head gasket
MAF Sensor Problems -- How to Clean Your MAF Sensor93

MAF Sensor Problems -- How to Clean Your MAF Sensor

How can you tell if your MAF sensor is dirty and having problems? Are there common ways of diagnosing MAF problems? Learn how to clean your MAF sensor and fix your fuel economy and lack of power issues quickly and cheaply.

1 comment    air filter air intake rich mixture
Foods to Gain Weight Fast92

Foods to Gain Weight Fast

Here are some nutritional tips to help head you in the right direction. Make sure you have protein with every meal. Good protein sources for weight gain are eggs, milk, lean meats, Peanuts and Peanut Butter, cottage cheese, any lo-fat cheese ...

5 comments    diet weight peanut butter
Eat less, move more: The big, fat truth about weight loss89

Eat less, move more: The big, fat truth about weight loss

Weight loss is really simple when you break it down to the basics. It's all mathematics: you simply have to consume less calories than your body burns. But that doesn't mean it's easy! Read on to find out the truth about weight loss and get some tips on how to succeed.

40 comments    exercise weight loss lose weight
The Healthy Way to Lose Fat Diet: Best and Most Efficient, Liver Fat Burning, Weight Loss90

The Healthy Way to Lose Fat Diet: Best and Most Efficient, Liver Fat Burning, Weight Loss

A Healthy diet fat burn is the best way to lose weight and stay slim because you're going to fine tune your body to more effectively burn calories. When the body is able to function the way it was designed to, getting rid of excess fat is easy. ...

44 comments    health food diet
What is the Best Time to Take Nutritional Supplements88

What is the Best Time to Take Nutritional Supplements

Most of us regularly take multivitamins or other nutritional supplements but very few of us are aware of the proper way to take them. Nutritionists believe that people who take regular and balanced meal, three times a day, hardly need any...

3 comments    iron supplements
Crown Vic plastic intake replacement89

Crown Vic plastic intake replacement

Tips and tricks in replacing the intake manifold on a 1999 Grand Marquis.

4 comments    intake auto repair crown vic
Skim Your Waist Line and Lose Weight Through Benefits of Drinking Skim Milk: A Weight loss Drink88

Skim Your Waist Line and Lose Weight Through Benefits of Drinking Skim Milk: A Weight loss Drink

One of the most awesome weight loss products out there that is often overlooked is skim milk. There are many reasons why it is overlooked. For one, many people don't realize that skim milk can actually assist in weight loss, as well as boost many...

20 comments    weight loss weight vitamins
Everyday Toxins & Toxic Habits - Top Five Ways to Weaken Your Immune System87

Everyday Toxins & Toxic Habits - Top Five Ways to Weaken Your Immune System

Our bodies are designed to fight invasion, whether in the form of disease, viruses, or bacteria. When our immune systems are weakened, they are unable to identify and fight disease effectively. Our bodies become weakened. Signs of a compromised...

13 comments    life healthy immune system
What is the recommended amount of daily water intake/ consumption for an adult?87

What is the recommended amount of daily water intake/ consumption for an adult?

The Institute of Medicene recommends: For Men: 3 liters or 13 cups a day For Women: 2.2 liters or 9 cups a day For Pregnant Women: 2.4 liters or 10 cups a day For Breast Feeding Women: 3.0 liters or 12.5 cups a day Exercise: an extra 1 to 2 cups Enviorment: Hot /Humid weather or Heated air, extra water Higher Altitudes:Increase urination and breathing, so water intake should increase Sickness: Vomiting, Diarrhea, bladder infections and Urinary Tract stones should also increase your wat

11 comments    health water how much
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