21-30 of 151 hubssort by Hot Best Latest
65Shaun T's Insanity is released!!
So it has finally been released, the man who brought you Hip Hop Abs has finally released his long awaited workout, Shaun T Insanity, it is sure to be his masterpiece! This has said to be the workout program...
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64Personal Timer for Boxing, Grappling, & MMA
Having a small round timer or interval timer is one of the best pieces of equipment you can buy for your mma, boxing, or grappling training. If you do a quick search on the internet you will find tons of large...
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83How To Flatten Your Stomach
The importance of a fit body is something not many are oblivious to. However in order to boast a fantastic and well toned body, one needs to realize the dos and don’ts associated with it. The number of...
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69GYMBOSS EXERCISE TIMER
If your looking to get your hands fantasticexercise/gym timer that easy to operate and cheap enough not to set you back a fortune then you should take a look at the gymboss. The gymboss is so compact that...
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62Writing Music: Spelling Your Feelings With Dissonance and Consonance
Since I am a very mixed person, being both artistic and analytical. When viewing things, (not necessarily sight) I look at them with the artistic part of my brain, and when creating them, I am analytical. In...
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83How to Reduce Tummy Fat
GLENN'S STRATEGIES FOR REDUCING TUMMY FAT: Stress, Cortisol, lack of exercise, bad diet habits etc are some of the reasons that our abdominal region gets out of control. Especially for men over 40 and for women after pregnancy, Tummy Fat is one of the health obstacles that many people strive to overcome. Take a look here for some professional advice to learn how to Reduce Tummy Fat once and for all.
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79Building Muscle Tips - How To Strip That Fat FAST!
What good is a muscular body if you can't see it under layers of fat? Next time you go to the mall or shopping, take a look at the people around you. Look at their physiques, the people at your work, the...
75My Excercise Routine That Helped Me Lose 80 Pounds In Six Month
A lot of people liked my previous post on how I lost 80 pounds in 6 months in that post I talked about what my motivation for losing weight was and how I went about doing that within the time frame that I...
88Interval Training
One of the people who has strongly affected my outlook on weight loss exercise was a guy by the name of Pareto. He's probably best known for his 80/20 rule, the pareto effect. HIIT is a great example of the...
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75Beginning Competitive Cycling- Keys To The Kingdom
The absolute best thing to do starting out is to take an audit of your physical condition. You should have a physical exam to determine if there are any hidden health issues as you increase the intensity...
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