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Hot or Cold - Choosing the Correct type of Headache Compress83

Hot or Cold - Choosing the Correct type of Headache Compress

How to choose the right type of compress for your headaches and migraines. Some like it hot, some like it cold, and some like both.

6 comments    water hot medicine
How to stop clenching your jaw!72

How to stop clenching your jaw!

Clenching your jaw is often the response to too much stress in life. Whether you clench while nervous, upset, angry or sleeping there are multiple ways to reduce it, or even cure it. Not all these methods will work for you, but they're all simple...

1 comment    teeth bruxism jaw
6 Exercises for TMD/TMJ Disorder Relief89

6 Exercises for TMD/TMJ Disorder Relief

Exercises to help alleviate pain and muscle stress associated with the TMJ, the jaw joint. First-hand experience - I've had TMJ problems for a large portion of my life.

0 comments    headaches joint pain neck pain
Did you know these 5 symptoms of stress?62

Did you know these 5 symptoms of stress?

Life pressure and work burden often to make us stressed out. The impact can be bad for our digestive system, we can suffer irritation on our digestive organs even cardiovascular disease and stroke. Unfortunately, most of us don't know what are the...

0 comments    immune system cortisol stressors
Heart Attacks and Hidden Signs73

Heart Attacks and Hidden Signs

Most people are familiar with the classic heart attack warning signs…chest pain, pain in the shoulder, arms or neck, chest discomfort with sweating, fainting or nausea etc. Chest pain could be simple indigestion or a heart attack. Knowing the...

4 comments    heart medicine blood pressure
What is Bell's Palsy66

What is Bell's Palsy

Bell's Palsy is not often talked about and even if you have heard of it, do you know what it is?

2 comments    health family education
Jaw Pain After Dental Work69

Jaw Pain After Dental Work

Jaw pain after dental work is not uncommon. In most cases, it will go away. If it doesn't, it could be that that you have a TMJ disorder

0 comments    dental dentistry chiropractor
How to Make Your TMJ Headache Go Away75

How to Make Your TMJ Headache Go Away

Having a TMJ headache is not pleasant. Having a severe TMJ headache is downright ugly and if yours are anything like mine were you may wish you were dead. It sounds melodramatic but those of you who suffer with bouts of unbearable TMJ migraine...

1 comment    caffeine headaches migraine
Relief from TMJ and Craniofacial Pain54

Relief from TMJ and Craniofacial Pain

Individuals who suffer from Craniofacial Pain, sometimes referred to as TMJ, usually suffer a great deal of facial pain, primarily in the jaw area. The first line of defense for treatment is usually a dentist....

0 comments    jaw pain tmj pain
What To Do If You Think You Have TMJ.69

What To Do If You Think You Have TMJ.

If you suspect you have TMJ or Temporomandibular Dysfunction or Disorder then you owe it to yourself to become as well informed as possible about this complex disorder and in particular the structure and makeup of the joint. Also, there are many...

0 comments    symptoms teeth tmj
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