1-10 of 77 Hubssort by Hot Best Latest
88Why Am I Always Tired?: Excessive Tiredness Symptoms and Causes
Are you: · Feeling like you want to crawl back into bed by lunchtime? · Tired throughout the day even when you sleep 6-8 hours regularly? · Concerned about how excessively tired you feel? In a world of constant activity and pressure, many...
20 comments
79Understanding Your Internal Clock
I am sure you roughly understand the concept of your “internal” biological clock. Indeed, most every living creature, from single-celled organisms up to complex animals have some sort of automated function which keeps them in tune with the...
4 comments
85Future of Humans Inhabiting Other Planets
Will humanity someday find itself among the stars on new earths under new heavens? With the recent discovery of super earths tantalizingly close and in the habital zones of their stars, the attraction has suddenly increased. This is the kind of boost that astronomers and astronauts have needed to get the space program going again.
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71Healing Soups From Around The World
Healing Soups From Around The World My Grandmother had her own special chicken soup recipe for when we got the cold or the sniffles. In case your wondering her wonderful recipe for chicken soup is here on this hub page. And I'm sure Grandmothers...
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83How to overcome Jet Lag
Long distance travel is really becomming very streneous day-by day...making ourselves messed up with our biological clock!
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70Do people really have internal alarm clocks?
My wife is not an early riser. She had volunteered to man the reception table at a YMCA-sponsored running event in Charlotte. The only problem was that she was told to be there at 5:45 AM on a Saturday morning. Doing the math, she realized that...
15 comments
77My Top 10 Favorite Jet Lag Remedies
Don't let exhaustion ruin your trip. Try some of these jet lag remedies! I fly a lot and am frequently dealing with jet lag. In fact, I just got back from a short trip that spanned three time zones and have...
3 comments
75List of Foods High In Melatonin: Cure Insomnia, Jet Lag, Hormone Based Cancers and Slow the Aging Process
Do your suffer from Jet Lag or Insomnia? Are you approaching forty years of age? Melatonin production begins to slow down at this age and cause a host problems to unsuspecting people. Know what you can do to ensure that your melatonin blood levels are satisfactory.
10 comments
68Sleep - Why is sleep a basic human need?
Sleep is a natural periodic state of rest for the mind and body, in which the eyes usually close and consciousness is completely or partially lost, so that there is a decrease in bodily movement and responsiveness to external stimuli. Every individual should sleep for at least 4-6 hour per day to stay alert, active and function optimally during the day time. Knowing the physiological basis of sleep may be helpful to understand the importance of sleep for our day-to-day life.
10 comments
80Travel tips for trips by airplane or train (Packing, Jetlag, Time Zone Changes)
Helpful tips and tricks to make your next journey much more enjoyable...
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