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74Tips for Finding Your Running or Jogging Pace
by schanele
If you're anything like me, you watch other walkers, power-walkers, joggers and runners and think, how do they do it? They look so relaxed. They seem so at peace. They are hardly even breaking a sweat. ... published 2 months ago
69Exercise and Diets.. WHICH?!?!
by SimPlySuPerfluous
So YOU surf the Internet and at every nook and aperture you see an advertisement on fat loss. How do you decide between diets and exercise? not to mention those oh-so-tempting pills? Are you in danger of being anoerexic or bulimic? published 7 months ago
65Stenton Park, Philadelphia
by K. Cossaboon
Stenton Park is located at the 17th Street and Courtland Avenue in the Logan Neighborhood of Philadelphia, named after the famous Philadelphian James Logan. Stenton was the home of James Logan. The park is a... published 17 months ago
62Bardascino Park, Philadelphia
by K. Cossaboon
Bardascino Park is a small park located on 10th Street & Carpenter Street in South Philadelphia. The park is a great place to read, study, meet with neighbors, or just relax and enjoy the outdoors. The park is... published 17 months ago
62How to Get More Energy
by Always ellen
It's not rocket science - these energy tips work. published 2 months ago
53Exercise Lose Weight & Feel Great
by Dr Stu
It’s often quite difficult to fit exercise and weight loss into our everyday busy lives. Almost everyone I know has such a hectic schedule these days that between family commitments, work commitments... published 3 months ago
54Finding Shelter
by jforrest
The saucer-sized shell looked quite like a rock, completely static, a great effort in invisibility. Panting from my jog, I paused to take a closer look. It was definitely a turtle shell,... published 5 months ago
52Barkan Park, Philadelphia
by K. Cossaboon
Barkan Park is located on the corner of 50th Street & Spruce Street. The park is a small, passive-use park cared for by the Philadelphia Department of Recreation. It is a wonderful place to experience the... published 17 months ago
60Cedar Park, Philadelphia
by K. Cossaboon
Cedar Park is located on the corner of 50th Street and Baltimore Avenue and Catherine Street in West Philadelphia. Close to University City it is great place to go and study outside. The park has benches to... published 17 months ago
32Exercising – why you should take the trouble to do it
by KKutny
Exercising is a bore for many people. Although workout fans like to claim that others are simply too lazy or too spoiled by the modern sedentary lifestyle to exercise on a regular basis, this is not always... published 5 months ago
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