1-10 of 284 Hubssort by Hot Best Latest
81The Top 10 Most Athletic Dog Breeds
Looking for a jogging or sports companion that won't reek of BO after half an hour? These dog breeds are the perfect friend for an active owner.
10 comments
78Keeping Fit for Business
I don’t know about you but I struggle to keep fit on a consistent basis. My ideal weight is around 75-78 kgs but with work and children at times this can go around 85 kgs. Recently in a HBR article there was a theory that people need to be...
6 comments
84How to Increase Your Metabolism After the Age of 50
I've recently discovered the secret to losing weight after the age of 50 and have written about this previously in my article “How to Stop Eating like a Pig by Kicking your Sugar Addiction”. Furthermore, I have had a lot of success with this...
23 comments
81How to Motivate Yourself to Run and Actually Enjoy It!
Find out how to motivate yourself to run or jog by taking this fun personality quiz. Then use the motivational running techniques for your personality type for best success.
22 comments
83Reebok Runtone Trainers - Toning Shoes for Running
At last! Toning shoes for running and Jogging. Reebok RunTone trainers have arrived, and are great toning shoes for men and women who like a faster pace of exercise
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81Descriptive Essay Example: Morning Jog In The Park
One of my favorite things to do before starting my day is to take a jog in the local park. My mind will clear, and I will be able to face whatever may happen that day. It makes me appreciate the simple things in life a lot...
4 comments
87Ankle and Wrist Weights - How To Use Them Safely on Arm or Leg
Ankle and Wrist weights can speed up training and help you lose weight faster but they can also be harmful, even dangerous if used indiscriminately. This article is particularly important for beginners but will also help many of you at intermediate or advanced levels to understand the pro's and con's and do's and don'ts of using ankle and wrist weights in your workouts.
69 comments
86How I lost 30 lbs in 30 days
How to Lose 30 lbs in 30 days It seems everyone now a days is trying to find easy ways to lose weight. The problem is, that's it's not as easy as most would like it to be. Everyone wants that miracle pill or weight loss video. Many marketers have...
8 comments
73Become a Healthier and Happier Stay-at-Home Mom
The APA says working moms are healthier and happier than stay-at-home moms. So, what are you going to do about it? The answer is NOT to find a part-time job.
16 comments
80Supination and Pronation Explained
Supination and pronation are terms used to describe the rolling motion of the feet, and are processes. Under pronation and over pronation however needs to be corrected to prevent injuries
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