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61What is Judo
A modern form of Japanese martial arts and full contact sports that came into being in the nineteenth century. While the word judo means ‘the gentle way’, it is a highly competitive Olympic sport in which...
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68An Introduction to Self Defense
If you are just expecting this introduction to Self Defense to teach a bunch of effective techniques and how to carry them out, you are well off the mark. However, you should be far from disappointed as there...
0 comments67Simple takedowns for self defense
Takedowns for Self Defense can be made to be very effective by anyone. When a joint is manipulated, you get a response that is typical of what your people A person is unbalanced in the standing position when...
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