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67Health Benefits of Lemon
Lemon is an oval shape citrus fruit. Lemon is used as a beverage and an ingredient to some dishes to enchance its flavor. Lemon contains flavonoid a compound that contains antioxidant and anti-cancer...
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81Is it a superfood? The truth about the acai berry, acai juice, and acai diets
Introduction The acai berry and the juice produced from it is big news at the moment. Touted as everything from a miracle weight-loss aid to a wonderful anti-oxidant superfood, the acai berries are big...
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78Pineapple Diet: Really?
When I first heard about the pineapple diet while mindlessly jumping around online, I have to admit it took me off guard. While people can keep arguing over and over about whether or not the negative...
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687 Day Detox
There are more than enough means to look after your health coupled with a 7 day detox diet. Eating plenty of fruits and vegetables, regular exercise and listening to your doctor are good example. But have you...
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86Goji Berries Juice and Goji Berry Benefits
Also known as the Wolfberry, Goji berries are highly nutritional berries which have been used in China for well over 6,000 years now. The Goji berry which typically comes from the Himalayans is also commonly...
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66Healthy Smoothies
Press play for slideshow and take your health to the next level Carrots Apples Ginger Zuccini Pineapple Press play for slideshow Imagine having the freedom to create your own alternative therapies. ...
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77How I Lost 80 Pounds in 6 Months
First things first, this is not going to be one of those weight loss articles that will tell you that you can lose weight by just thinking positive. Thinking positive was an important part of the weight loss...
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68Jack Lalanne Power Juicer Review
Wanna boost your health fast and yummy? I had been looking to better my health. I was not sure exactly how I wanted to do this. My inspiration came when I was up late one night watching infomercials. i saw...
75Are Detoxing Diets and Internal Cleansing Right For You
Body detoxing simply put is when you intentionally try to remove excess heavy metals, excess waste and chemicals from your body using herbal teas, juices, detoxing products and fasting. Although detoxing has...
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54The natural juices to Weight Loss
The freshly squeezed fruit and vegetables are one of the most nutritious foods you can include in your diet. Quick to assimilate and absorb the natural juices are an excellent source of vitamins and minerals,...
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