21-30 of 41 hubssort by Hot Best Latest
47Jump Rope Workout
It’s kind of funny… there are a lot of people that think a jump rope workout is really hard, in all actuality though, they take quite a lot less time to do than normal cardio workouts and you don’t have...
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71How to Work Off That Donut!
You ate the donut anyway. After reading all the healthy eating advice on HubPages, you still ate the donut. Fortunately, now you can find the calorie count of donuts, or anything else in a fast food joint, by...
10 comments
66Jumping Rope It's Not Just For Kids
I remember how much I loved to jump rope as a kid, I always strived to do double-dutch but did not get very good at it, and regardless jump roping was still incredibly fun. I recently rediscovered the...
4 comments
65Fun Healthy Christmas Toy - A Jump Rope Workout!
"FIVE plum PEAS in a PEApod PRESSED. ONE grew, TWO grew, SO did all the REST And they GREW and they GREW and they NEver STOPPED and they GREW so BIG that the PEApod POPPED!" Remember the fun you had jumping...
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61Hampton Academy
The rumor reached my six-year-old ears long before the first day of school: my assigned first grade teacher, Miss Perry, was strict. I wasn’t sure what that meant, but it did not sound good. For one thing,...
3 comments
60Healthy Weight Loss
Diet and supplement alone will not achieve fitness. Most people achieve low body fat percentages naturally through regular exercise. Excess weight accumulates because there is not enough movement occurs to...
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67Jump Rope Workout to Lose Belly Fat
Almost 30% of Americans are classified as obese! Many with this classification carry their excess weight in their belly -- which is the most unhealthy place of all to carry fat. It is a heart attack waiting...
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67Double Dutch Jump Rope
Double dutch is a type of rope-skipping that uses two ropes. There are two rope-turners and usually one-rope jumper. The best way to be fit and healthy. Try it.
2 comments
52Jump Rope Fitness
Jumping rope is the last exercise that comes to mind when planning a weight loss program. I am here to tell you that it should be the first. Jump rope fitness is one of the best programs available. Why I...
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50Exercise and Fitness Tips
The Basics Exercise Program: The Absolute Beginner’s Guide There’s no need for a grueling gym workout. Learn the benefits of dancing, gardening, and more. ...
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