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How to Make Soccer Socks Jump ropes
In the soccer league my kids are in, every season they get a new pair of soccer socks in a color matching their new team. We came up with a great idea for soccer socks after soccer season is over - weave...
0 commentsFun Healthy Christmas Toy - A Jump Rope Workout!
"FIVE plum PEAS in a PEApod PRESSED. ONE grew, TWO grew, SO did all the REST And they GREW and they GREW and they NEver STOPPED and they GREW so BIG that the PEApod POPPED!" Remember the fun you had jumping...
0 commentsDouble Dutch Jump Rope
Double dutch is a type of rope-skipping that uses two ropes. There are two rope-turners and usually one-rope jumper. The best way to be fit and healthy. Try it.
2 commentsJumping Rope: How To Increase Endurance, Speed and Agility
Speed jump ropes for agility training Jump rope workout is very effective in sports that require speed, agility and endurance. Early on my boxing training, I skipped jump rope training. That was a mistake....
2 commentsGone Belly Gone - Jump Rope Workout!
Unlike the crime drama of a similar name, we won't be wanting our belly back! Once its gone, it can stay gone -- and by the way, it will stay gone! Especially if you continue to integrate a...
0 commentsWeighing in on Weight
Life is short but we can make it even shorter still if we ignore the warning signs concerning our health. Nothing is more important than staying healthy considering that if there's no health, everything else...
0 commentsHomemade Toys
I was looking for projects for the boys to do online and there were a few out there, but there were none of the toys that we used to make when I was a kid. We traveled alot and it would take a few weeks for...
0 commentsImprove your jump
Being a girlie girl I was actually scared to jump from all the places that my friends were jumping from. Living on a farm you can find many different things to jump from, but what about falling? Everytime I...
0 commentsJump Rope Workout to Lose Belly Fat
Almost 30% of Americans are classified as obese! Many with this classification carry their excess weight in their belly -- which is the most unhealthy place of all to carry fat. It is a heart attack waiting...
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