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The author demonstrating semi-shadow position in the Tangoette81

New Vogue Style Dance

New Vogue is a uniquely Australian version of ballroom dancing. The New Vogue style is recognised in Australia and New Zealand dancesport along with International Standard (Ballroom) and Latin styles. ...

8 comments    entertainment dance style
70

Hula Hoop Exercise - The Fun Way To Work Out

Hula hoop exercise has become a popular and fashionable trend in the world of keeping fit -- and not only because the celebrities are doing it. Although hula hooping has become America's latest fitness trend,...

0 comments    health fun fitness
Arunas Bizokas & Katusha Demidova Photo: Wigwam Jones77

Ballroom Dance Music

Ballroom Dance's music used to be strictly boring. Many people probably still expect to hear gorgeous dancers to be accommpanied by the ever-green light orchestra which somehow manages to make everything...

9 comments    entertainment music fitness
AndrewCollinson profile image71

Dancing:the best way to get fit,improve your self confidence,and have fun

I have been dancing now for about 20 years and it is the cornerstone of my social life.Most weekends you will find me on a dance floor somewhere.I travel for hours sometimes just to get to a dance venue,not...

0 comments    dating dance salsa
Dancers Photo by: joanniesaurus69

New Vogue Dances: Waltzes

For an Introduction to New Vogue Dance see: New Vogue Dance Style There are 5 recognised competition waltzes in the New Vogue style of dance. In approximate order of level of difficulty they...

1 comment    entertainment recreation style
71

Why A Full Body Workout?

Hi There Firstly Thankyou for reading my blog , Being a person with many interests keeping fit and healthy is one that is very important to me as it has changed my life, being able to help change other...

0 comments    training healthy workout
iPod Shuffle even clips securely to diapers63

The Perfect Christmas Gift for Anyone on Your Christmas List; iPod Shuffle!

I used to be one of those people who said that I would never buy any of those newfangled music devices. Not only because I had no idea how to get music onto one, but because I felt like I was being wooed too...

6 comments    technology music ipod
69

Keep-fit without being fanatical

Being fit gives you a buzz. It is an important part of being alive. I have never met anyone who wants to be unfit, and practically everyone admires or envies people who are fit. For many people, however,...

0 comments    fitness workout cardiovascular
Regular exercise will burn away fat and keep ypu fit, as long as you mind what and how you eat too. That usually means a weight-loss diet of some kind.71

How to exercise when you do not have time to go to the gym

Regular exercise will burn away fat and keep you fit, as long as you mind what and how you eat too. That usually means a weight-loss diet of some kind. But you don't have to go to a gym to get your exercise.

2 comments    health advice how to
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A Knights Tale – Keep Fit in Medieval England

Once upon a time in Merrie England, under the greenwood tree, when women span, and tended the hearth, and men did manly things with swords and castles and suits of armour, there lived a brotherhood of fine...

16 comments    history skills helmet
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