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87The Thyroid Gland and Your Diet
There are a variety of foods available that can help or hinder the Thyroid Gland. In this hub we will look at those food items that can help the Thyroid gland to function better. We will also look at dietary items that could worsen thyroid function.
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77Wakame – Health and Diet Benefits, with Quick and Easy Recipes
Tako Wakame Salad Grown in and harvested from the seas of China, Korea, Japan, and even France is a vegetable that can not only make you healthy, it can also make you lean – wakame. Wakame is actually a Japanese term for this sea vegetable that...
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72Kombu, the nutritious kelp.
Learn about kombu the nutritious kelp. Learn the health benefits,recipes, and harvesting methods for kombu.
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70Keystone Species
Keystone species refers to an organism that plays a critical role in its environment, one that may become apparent only once it is removed from an ecosystem.
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74Health Benefits of Seaweed Like Kelp
This explains how seaweed or sea vegetables like kelp provide unique nutrients (like iodine) that you need but cannot get elsewhare. The Japenese eat a lot of seaweed and they are the longest living people in the world.
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71Heart Healthy Food: Kelp
Seaweed (kelp, dulse and nori) has been found to to be a heart healthy food. Over 100 published research studies find that it contains bioactive peptides that act similarly to ACE inhibitor drugs and it contains essential amino acids that have been shown to reduce atherosclerosis and thrombosis.
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70Vintage Nutrition - What People Ate 100 Years Ago That Made Them Healthier than Us
Get back to the basics and add the missing ingredients to your modern day diet. Also, learn what foods to avoid, and why, that didn't exist way back when.
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76Marine Life of the Puget Sound
The Puget Sound in Washington State is full of life. This article displays some of its most notable denizens, accompanied by beautiful photographs.
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64Ingredients to Look for in Natural Skin Care Products
There are thousands of skin care products available. Every product promises to keep your skin looking young and beautiful, but if you are like many you have tried numerous products and not gotten the promised results. However, if you take your time...
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73Kelp Noodles: A Healthy Alternative to Pasta and Rice
I have problems with carbs. It is a fact that I have tried to ignore most of my life. I love the way they taste, smell, and look. I did not want to give them up! But the fact is they make my eczema flare up, I’m bloated when I eat them, they make...
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