11-20 of 98 hubssort by Hot Best Latest
68Kettlebells for sale
As kettlebell training gets more popular its important to understand the different types of kettlebells, why they are different and where you can buy them.
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82Who are Your Favorite Fitness Gurus?
I thought it'd be interesting to see who is inspiring others in the world of fitness. Who do you trust? Whose ideas helped you build an impressive body, reach a physical goal or just keeps you motivated? ...
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69Kettlebell Training For Sport
Yesterday saw my first ever p90x workout, I did the core synergistics session and was pleasantly suprised by what I found. Check out my write up at p90x kettlebell and let me know your thoughts on which is...
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68The 101 Kettlebell Workouts Experiment Begins
This will be the start in a series of blogs dedicated to performing each routine from David Whitley, Senior RKC's Ebook "101 Kettlebell Workouts"
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671 Down... 100 to go!
Ok, so here we go. 1 Workout down and only 100 more to go. For those of you just joining us, you can catch up here. I've been trying to figure out how to format the first blog. The workout is done, now...
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61Why You Might Want To Rethink Using Cardio Machines
When it comes to fat loss programs, almost everyone does some cardio training at some point. It's widely known that cardio training will help you burn off those calories and move the process of weight loss...
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77TRX Suspension Training
It's time to tear up the gym membership card. Sorry Chuck. It's time to sell that Total Gym. (Man I hope Chuck Norris doesn't come after me when he reads this!) If you have any type of expensive and...
78Russian Kettlebells for Fat Loss and Fitness
Everybody wants to lose some fat and tone their muscles up, but not everyone knows how and almost no one knows how to do it efficiently. Hard, quick workouts with Russian Kettlebells will make your body shed...
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67Kettlebell Exercises For Toning and Strengthing Your Core
While Kettlebells are not a miracle piece of exercise equipment they are a fantastic addition to a home gym. Kettlebell exercises can add strength and toning to your workout. While there is nothing...
63Yes, Kettlebell Training For Women
Women the world over are discovering that kettlebell training gives them the movements and inner feelings of yoga or pilates with the added benefits of fast fat loss and explosive energy and flexibility in...
