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Chi Energy Meditation Exercise - Increase Chi and Balance of Body and Mind

by expectus

published 10 months ago

 Ki , chi or charka energy is the energy of the universe. This energy is everywhere and is like the earths energy it surrounds us its there when we wake up and we are all one because of this energy that...

9 comments    energy meditation healing
Aikido techniques can help focus on Mind-Body Unification through the practice of meditation.73

Aikido Training and Women: What is the Value of Meditation? Part 1

by aikidk01

published 6 months ago

Can Aikido techniques reduce stress in women? Our lives are filled with stresses of every variety and it doesn't matter whether you are a businesswoman, a stay-at-home mom, or trying to be both - stress can...

0 comments    martial arts mma ufc
Ki is the immense energy force just under the tip of the iceberg.72

Aikido Techniques and Women: Icebergs and Ki Energy

by aikidk01

published 7 months ago

Imagine that you are the captain of the Titanic and you see an iceberg, dead ahead! To avoid collision, you would need to steer a wide course around it. Why? Because the mass of ice that lies just beneath the...

4 comments    judo jiu jitsu jujitsu
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