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97Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and...
164 comments
89Flax Seed Helps Lower Cholesterol: Amaze Your Doc!
Flax seed oil can help lower cholesterol levels, although doctors may disagree. There are many benefits of fresh ground flax seed, including healthy nutrients and fiber.
32 comments
86Melatonin: The Natural Wonder Drug Everyone Should Know About
Learn about Melatonin: Superlative natural sleep aid and remedy for jet lag, boosts the immune system, most potent, versatile antioxidant, helps maintain a healthy heart, helps treat and prevent cancer, and increases longevity!
14 comments
85"Wheat Belly" Review
I have heard many arguments which go back and forth about whether or not wheat is good for you. The general compromised consensus is that processed wheat is out, whole grains are in. However, Dr. William Davis thinks otherwise. In his book Wheat...
9 comments
86How to Lower Your Cholesterol Level Fast
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
28 comments
88Your LDL cholesterol reading may be 40 points off
This article exposes a shocking and little-known fact about the way cholesterol screening is typically performed in the USA, and how for certain people, the results may be extremely misleading.
19 comments
85Fight High Cholesterol Naturally
I'm not the typical person you'd expect to have high cholesterol. I'm 36, female, within my weight range and I rarely eat meat or dairy. Yet, I inherited bad cholesterol from my mother. Following a sensible diet and exercise is a life long...
6 comments
83The Best Drinks for Your Heart
By giving a good nutrition, it can help our heart still survive and work based on its function besides doing exercise regularly. We find the nutrition inside the food and drink. This article reveal about the best drink for healthy heart.
80 comments
83How to reduce cholesterol with black fungus
Black fungus can reduce cholesterol level. Slow boil in a slow cooker with ginger and red dates.
56 comments
83Ten Ways To Lower Bad Cholesterol
10 WAYS TO LOWER CHOLESTEROL There are two kinds of cholesterol namely HDL (high-density lipoprotein) and LDL (low-density lipoprotein). HDL is considered as good cholesterol while LDL is considered as bad cholesterol. HDL removes bad...
14 comments
