1-10 of 127 hubssort by Hot Best Latest
76Fat Facts - The Good and the Bad
We all have heard it over and over again; lose weight by losing fat. Besides the increased risk of stroke, heart disease, and diabetes what is the big deal about fat? Why all the focus on this substance in...
0 comments
73LDL Lowering Foods
Make these LDL lowering foods part of your new healthy lifestyle. Are you missing out?
0 comments
88Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous...
127 comments
7510 Best/10 Worst Foods For Your Heart
My friend and coworker came back from a doctors appointment and told me she just found out she has high cholesterol. Her doctor is giving her a chance to lower it herself naturally before he puts her on...
2 comments
65Garlic - Nature's Perfect food
Allium Sativum or garlic as it is commonly known has been around for thousands of years; it belongs to the same family as the onion and is classified as both a food and medicine. Since biblical times, people...
2 comments
77LDL HDL Cholesterol: How to Bring Proper Balance
The latest statistics from the American Heart Association show that an alarming number of Americans have an imbalance between ldl hdl cholesterol. Each year about 30 million prescriptions are written for...
12 comments
78LDL Cholesterol
Cholesterol is a chemical that is considered to be a lipid (a compound dissolvable in organic solvents but not in water) and a sterol (combination steroid and alcohol) which is vital in the construction...
2 comments
76Merits and demerits of vegetarian and nonvegetarian meals
There are no benefits to a non-vegetarian diet. Sometimes there is a concern about the Vitamin B's in a vegetarian diet. however, if one takes in ample leafy green vegetables, there will be more than...
3 comments
70Almonds - Health and Weight Loss Benefits
North Americans typically consume a diet high in processed foods and low in whole foods. Almonds are an excellent example of a whole food. They contain manganese, vitamin E, fiber, magnesium, copper,...
15 comments
68
