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82Artichoke Or Green Tea Extract May Help Lower Your Cholesterol Naturally
If you are concerned about your cholesterol blood level, there are lifestyle choices regarding diet, exercise and smoking that can help you keep your cholesterol in check. If these choices are not getting your cholesterol level where your doctor would like it to be, there are natural ways to lower your cholesterol that you might try before resorting to prescription medications.
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71What are Lipoproteins
Many people have heard of some lipoproteins groups, but are unaware of what lipoproteins are, what their function is, and how they affect the body. This article will try to give some light on what lipoproteins are, what they do, and how they affect...
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86Should You Be Taking Niacin?
Several months ago, my doctor suggested I start taking niacin. My LDL cholesterol – the “bad” cholesterol – was fine, but my HDL cholesterol, the “good” cholesterol, was too low. I discovered that it’s a lot easier to lower your bad...
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91How to increase your good cholesterol
Cholesterol is lipid present only in animal tissues such as meat, egg yolk, and dairy products. It can exist in free form or can be esterified with a fatty acid. Cholesterol per se is not good or bad. The so...
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82Grapes And Grapeseed Oil for Health
Most people enjoy grapes, and like any other fruit they are very good for us. However not everyone is aware of the benefits of grapes and grape seed oil for health, and for healthy cooking. Grapes are...
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73Oats and OatMeal - The Natural Wonder Food
For a long time, I continued to believe that oatmeal is a food with high carbohydrate content, and people (like me), who have a tendency to put on weight even while feeding on water, must avoid oats at all...
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79How to Raise Your HDL Cholesterol without Drugs
Most health-conscious people are concerned about their cholesterol levels, and for good reason. Elevated amounts of cholesterol in the blood are a risk factor for heart attack, stroke, and atherosclerosis. What is cholesterol? It’s a kind of fat...
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75High Cholesterol, Will It Kill Me Doc? Could I Have a Heart Attack?
Inherited abnormalities of lipid metabolism may be better predictors of heart disease risk and of response to treatment. These abnormalities are usually missed in commonly available blood test results and should be tested using the Berkeley Labs or VAP testing methods. Family members need to be tested for risk and to council for the prevention of heart disease to reduce the need for expensive medications, angioplasty and bypass surgery while saving millions of health care dollars in the long run
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84How to reduce cholesterol with black fungus
Black fungus can reduce cholesterol level. Slow boil in a slow cooker with ginger and red dates.
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74The Natural Wonders of Garlic
Garlic is part of the onion family. It is believed that garlic originated in Siberia and then it spread to Europe. What makes garlic so healthy? Garlic contains allicin, a powerful medicinal compound. Allicin is released when you chop or crush...
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