1-10 of 17 Hubssort by Hot Best Latest
83Yoga For Treating Muscle Spasms
Muscle spasm is characterized by the pulling or tearing of specific muscles in the body, due to overexertion when performing intense physical activities. Although not a life-threatening condition, muscle spasm can result to intense pain on the...
4 comments
83Living With Death
Randy was diagnosed with juvenile-onset, or Type 1 diabetes when he was ten years old. He heard the doctor say he probably wouldn't live past the age of 30, and that shaped his teen years and his early 20's. Randy lived for the moment, raced...
12 comments
63Stiff Neck
You occasionally wake up early morning and discover yourself " stiff neck"? How do manage stiff neck? Serious one is naturally on the hospital...This gets down takes seven days time at least. Lucky one does not need to go to hospital to see...
3 comments
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73Tai Chi empty stepping
Teaching a common method of Tai Chi empty stepping and how to incorporate it into your everyday life.
0 comments
6811 miles from home: Chapter 3: The Rescue
The paramedics rolled up to the scene and they jump into action. Next to me one of them opens up a medical case, that could be described as a really fancy toolbox. A couple of others come with the basics, a backboard, a cervical collar, and the...
15 comments
72The Legends of Thiruvathavur - Part - 14 / The king Rajasekarapandian being blessed by Thirumarainathar
Lord Shiva's normal cosmic dance is that His left leg raised upwards while his right leg stand upon the dwarf demon, Muyalagan, where as in Madurai (velliamblam - Silver - sabha) the leg posture had been changed vice verse, that His right leg raised upwards while His left leg stand upon the dwarf demon, Muyalagan. This had been due to the humble and heartfelt request by the king of Madurai Rajasekarapandiyan. This is the story that now we have to see here.
0 comments
66Phase Two of My Weight Loss Program
OK I think I’ve come up with the second phase of my weight loss program, I’ve been trying a few things and seeing what works for me and what I can live with and I think I’ve developed something that will...
2 comments
61Bike Fit with Mark Kleanthous
My Bike fit with Mark Kleanthous on my Cube Agree SL road bike
3 comments
75How to do a Couch Workout
Hooked to whatever you're watching on TV and can't bring yourself to stop watching long enough to workout? No problem! Follow this routine three to five times a week. You can even keep your fuzzy slippers on!!...
