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Forbidden Food for G6PD Cases
In our family, there has been a rising trend in G6PD diagnosed cases in my 2 nephews and my niece. G6PD is Glucose-6-Phosphate Dehydrogenase Deficiency. It is a condition inherited and passed on through the X...
14 commentsHealth Benefits of Peanuts
Peanut as most of us do not know came from a legume family (and not in the nut family) just like a bean or pea. The nuts originate from the stems, but are pushed into the ground by the plant at an early...
2 commentsHealthy Meat Alternatives For Vegetarians
Textured Vegetable Protein TVP - is a meat substitute that is made from defatted soy flour, a by-product when making soybean oil. The extrusion technology changes the structure of the soy protein, resulting...
2 commentsGrowing Peanuts
Considering growing peanuts? An interesting and uncommon choice, but not surprising since Americans consume more than 2.4 billion pounds of peanuts every year, and you guessed it, much of it goes into the...
27 commentsFoods That Lower Cholesterol, Legumes
Eating legumes is a tasty way to help lower your cholesterol, find out which ones are best.
22 commentsWill Sweet Feed Make Your Horse hyper?
In 2008 Science Daily, "Sweets Make Young Horses Harder to Train", published an article based on equine nutrition research done at Montana State University. The researchers studied twelve young (the article...
6 commentsHow to Cook Dried Beans and Legumes
Rinse beans well and place in enough water to cover generously. Remember that beans will double in bulk after several hours of soaking. Look for shriveled or damaged beans; remove any that float. Soak...
0 commentsAllergen-free/diabetic desserts
Hi! My name is Patty and I have food allergies , so do three of my six children, and to make the mix even more exciting, my hubby is diabetic. (go visit the site www.cookingallergyfree.com for loads of...
4 commentsBloating and Flatulence: Complex Carbohydrate Intolerance
You may have Complex Carbohydrate Intolerance (CCI) I try to eat a balanced diet. Why do I suffer from gas? A balanced diet often contains vegetables, grains, cereals, nuts and seeds. These...
2 commentsDried Pulse Vegetables (Legumes): Preparation and Cooking Guide
Pulses are the edible seeds, usually dried, of the pod-bearing family of plants collectively known as Legumes, and include lentils, peas and beans. They are an exceptionally rich source of protein, vitamins...
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