1-10 of 45 hubssort by Hot Best Latest
87Growing Peanuts
Considering growing peanuts? An interesting and uncommon choice, but not surprising since Americans consume more than 2.4 billion pounds of peanuts every year, and you guessed it, much of it goes into the...
27 comments
81Why Soy Protein is Good for You?
There are many reasons people decide to start including soy protein in their diets. Some people start out by substituting soymilk for regular milk as a lactose-free alterative. Others try tofu in an Asian or...
0 comments
90Forbidden Food for G6PD Cases
In our family, there has been a rising trend in G6PD diagnosed cases in my 2 nephews and my niece. G6PD is Glucose-6-Phosphate Dehydrogenase Deficiency. It is a condition inherited and passed on through the X...
18 comments
76Health Benefits of Peanuts
Peanut as most of us do not know came from a legume family (and not in the nut family) just like a bean or pea. The nuts originate from the stems, but are pushed into the ground by the plant at an early...
2 comments
73Bloating and Flatulence: Complex Carbohydrate Intolerance
You may have Complex Carbohydrate Intolerance (CCI) I try to eat a balanced diet. Why do I suffer from gas? A balanced diet often contains vegetables, grains, cereals, nuts and seeds. These...
2 comments
72Healthy Meat Alternatives For Vegetarians
Textured Vegetable Protein TVP - is a meat substitute that is made from defatted soy flour, a by-product when making soybean oil. The extrusion technology changes the structure of the soy protein, resulting...
2 comments
66Allergy-free ,family friendly dinner receipe meets Weight Watchers
TONITE'S DINNER IS......? egg-free gluten-free dairy-free peanut/tree-nut free legume-free soy-free diabetic friendly fish/shellfish-free weight-watcher point friendly but more IMPORTANTLY????? ...
0 comments
72Lentil Pilaf: Recipe
Lentils are another staple in my kitchen when compared to other types of dried beans, lentils are relatively quick and easy to prepare. They are very versatile and can absorb a variety of wonderful flavors...
4 comments
85Foods That Lower Cholesterol, Legumes
Eating legumes is a tasty way to help lower your cholesterol, find out which ones are best.
22 comments
78Using 10 Common Foods As Medicine!
Food is probably the most frequently consumed 'drug' available to all without so much as a prescription. Readily available from all grocery stores and produce barns. Disease prevention through nutrition...
30 comments
