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Foods to avoid with gastroparesis
Gastroparesis Gastroparesis means paralysis of the muscles of the stomach. It results in delayed emptying of food from the stomach into the small intestine. Sometimes this may lead to undigested food hardening into solid masses called bezoars....
5 commentsTypes of Beans and How to Sort, Soak and Prepare Dry Beans
Learn all you need to know about how to sort, soak and prepare dry beans. Includes a detailed table of types of beans, their alternative names and most popular uses.
10 commentsOrganic Farming: Benefits and Importance of Crop Rotation
Definition of crop rotation, benefits of crop rotation in organic farming, and application of crop rotation to developing countries.
2 commentsMoney Tips - how to stretch a dollar
Sew your own clothes and buy from garage sales: I recently started doing this and not only am I saving a fortune by not having someone else alter my clothes (I'm short) but I am also saving money by mending things that I would have thrown away not...
10 commentsPulses (Legumes): Seeds in a Healthy Diet
The Legume family, including pulses, is home to some of the healthiest and substantial foods in our diet. But just what are pulses and legumes? How, and what, do you cook with them? Let's find out...
4 commentsBeans, Legume, Pulses: Everything You Wanted to Know Part 2
Welcome to the second instalment of Beans, Legumes, Pulses: Everything You Wanted to Know. In the first instalment, I explained what legumes were, why we should eat them, where to purchase them and what to look for when purchasing them. In...
6 commentsCarbohydrates: Simple Carbs | Complex Carbs | Functions | Daily Requirement
Carbohydrates are also called carbs, which come from sugars, fresh fruits, and food sources like bread, pasta, etc. Carbs form the most abundant and economical source of food energy in our diet. Carbohydrates are present both in foods of animal...
4 commentsA Letter: To The Previous Owner of My Cell Phone Number
Dear Dawn (possibly Dayna...but most likely Dawn), You don't know me, I wouldn't expect you to. Under normal circumstances we probably have four degrees of separation and a common ancestor called Big Bertha. But oooh boy do we live in interesting...
3 commentsDietary Fiber: How Does it Affect Weight and Disease?
Basics of Nutrition Food is one of the basic human wants. It is what the human body needs. But food intake is also one of the main reasons that give people in our modern society the link to a number of health problems and disorders. The reason is...
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