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Peanuts, one of the forbidden foods82

Forbidden Food for G6PD Cases

In our family, there has been a rising trend in G6PD diagnosed cases in my 2 nephews and my niece. G6PD is Glucose-6-Phosphate Dehydrogenase Deficiency. It is a condition inherited and passed on through the X...

14 comments    food children vitamins
81

Health Benefits of Peanuts

Peanut as most of us do not know came from a legume family (and not in the nut family) just like a bean or pea. The nuts originate from the stems, but are pushed into the ground by the plant at an early...

2 comments    health food diet
TVP78

Healthy Meat Alternatives For Vegetarians

Textured Vegetable Protein TVP - is a meat substitute that is made from defatted soy flour, a by-product when making soybean oil. The extrusion technology changes the structure of the soy protein, resulting...

2 comments    health meat health food
84

Growing Peanuts

Considering growing peanuts? An interesting and uncommon choice, but not surprising since Americans consume more than 2.4 billion pounds of peanuts every year, and you guessed it, much of it goes into the...

27 comments    gardening peanuts nut
Rosary beans84

Foods That Lower Cholesterol, Legumes

Eating legumes is a tasty way to help lower your cholesterol, find out which ones are best.

22 comments    health recipes vegetables
73

Will Sweet Feed Make Your Horse hyper?

In 2008 Science Daily, "Sweets Make Young Horses Harder to Train", published an article based on equine nutrition research done at Montana State University. The researchers studied twelve young (the article...

6 comments    horses low carb diet sugar free
Pinto Beans66

How to Cook Dried Beans and Legumes

Rinse beans well and place in enough water to cover generously. Remember that beans will double in bulk after several hours of soaking. Look for shriveled or damaged beans; remove any that float. Soak...

0 comments    food beans how to cook
patty56 profile image79

Allergen-free/diabetic desserts

Hi! My name is Patty and I have food allergies , so do three of my six children, and to make the mix even more exciting, my hubby is diabetic. (go visit the site www.cookingallergyfree.com for loads of...

4 comments    family recipe desserts
76

Bloating and Flatulence: Complex Carbohydrate Intolerance

You may have Complex Carbohydrate Intolerance (CCI) I try to eat a balanced diet. Why do I suffer from gas? A balanced diet often contains vegetables, grains, cereals, nuts and seeds. These...

2 comments    health food religion
73

Dried Pulse Vegetables (Legumes): Preparation and Cooking Guide

Pulses are the edible seeds, usually dried, of the pod-bearing family of plants collectively known as Legumes, and include lentils, peas and beans. They are an exceptionally rich source of protein, vitamins...

1 comment    how to food tips
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