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Moroccan Soup for Ramadan and Everyday
A simple and delicious soup recipe that is a favorite a favorite during the fast of Ramadan.
2 commentsHow to make M'Judra
A recipe for Mjudra, a Lebanses dish made with lentils, rice, and onions.
1 commentTen plant-based foods you should include in your diet
The USDA recommends that you fill half your plate with fruits and vegetables. Here are ten plant-based foods you can easily prepare to take the ho-hum out of eating right.
7 commentsFried red lentil gravy or masoor dal tadka
Red lentil is a good source of protein and is easy to cook. This dish is amazing in taste yet easy to cook and above all healthy.
1 commentHow to Make Dosas and How to Use Them
A gluten-free and versatile snack that kids enjoy! Dosas, also called Indian pancakes, are an excellent snack. Made of lentils and rice, they are a complete protein, and the culturing process makes them highly digestible. If you fry them in oil...
2 commentsHow to Make Green Vegetables and Sprouted Beans and Seeds Taste Good
This blogs about preparing green vegetables and sprouted beans lentils and seeds in a way that makes them appetising and to do it in the most convenient way possible for busy people, who want to give their healthy diet the best possible chance of success.
4 commentsBenefits of Eating Lentils
Lentils are very low in calories and are rich in nutrition. They easy to cook and get cooked very quickly compared to other dried beans. Lentils have high levels of protein. 1. Lentils contain folate which helps with lowering homocysteine...
4 commentsLentil Soup with Garlic and Kale: Easy, Healthy, Delicious
This is my go-to recipe when I need to cook something that is filling but still, super healthy, fast and easy, and totally delicious! This lentil soup features many super-foods like kale and garlic and has an unbelievable flavor profile. Yum!
0 commentsDietary Fiber : The Good, The Bad and The Ugly Story
New research has suggested that type of fiber you eat, rather than the amount, is more important for helping to prevent bowel cancer. Read more here.
1 commentHealthy and Hearty Vegetable Lentil Soup with Ginger
You will get a burst of flavor from this healthy and hearty lentil soup with a nice essence of ginger. A vegetarian recipe that will be a family favorite at the first bite, and very quick and easy. A great soup for weekday dinners!
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