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Moroccan Soup for Ramadan and Everyday70

Moroccan Soup for Ramadan and Everyday

A simple and delicious soup recipe that is a favorite a favorite during the fast of Ramadan.

2 comments    recipe soup date
How to make M'Judra67

How to make M'Judra

A recipe for Mjudra, a Lebanses dish made with lentils, rice, and onions.

1 comment    vegetarian olive oil vegan
Ten plant-based foods you should include in your diet80

Ten plant-based foods you should include in your diet

The USDA recommends that you fill half your plate with fruits and vegetables. Here are ten plant-based foods you can easily prepare to take the ho-hum out of eating right.

7 comments    vitamins protein healthy diet
Fried red lentil gravy or masoor dal tadka66

Fried red lentil gravy or masoor dal tadka

Red lentil is a good source of protein and is easy to cook. This dish is amazing in taste yet easy to cook and above all healthy.

1 comment    healthy quick red lentil
How to Make Dosas and How to Use Them72

How to Make Dosas and How to Use Them

A gluten-free and versatile snack that kids enjoy! Dosas, also called Indian pancakes, are an excellent snack. Made of lentils and rice, they are a complete protein, and the culturing process makes them highly digestible. If you fry them in oil...

2 comments    healthy vegetarian protein
How to Make Green Vegetables and Sprouted Beans and Seeds Taste Good76

How to Make Green Vegetables and Sprouted Beans and Seeds Taste Good

This blogs about preparing green vegetables and sprouted beans lentils and seeds in a way that makes them appetising and to do it in the most convenient way possible for busy people, who want to give their healthy diet the best possible chance of success.

4 comments    green vegetables sprouted seeds
Benefits of Eating Lentils72

Benefits of Eating Lentils

Lentils are very low in calories and are rich in nutrition. They easy to cook and get cooked very quickly compared to other dried beans. Lentils have high levels of protein. 1. Lentils contain folate which helps with lowering homocysteine...

4 comments    lentils nutrition of lentils
Lentil Soup with Garlic and Kale: Easy, Healthy, Delicious61

Lentil Soup with Garlic and Kale: Easy, Healthy, Delicious

This is my go-to recipe when I need to cook something that is filling but still, super healthy, fast and easy, and totally delicious! This lentil soup features many super-foods like kale and garlic and has an unbelievable flavor profile. Yum!

0 comments    healthy vegetables easy
Dietary Fiber : The Good, The Bad and The Ugly Story66

Dietary Fiber : The Good, The Bad and The Ugly Story

New research has suggested that type of fiber you eat, rather than the amount, is more important for helping to prevent bowel cancer. Read more here.

1 comment    healthy diets lentils dietary fiber
Healthy and Hearty Vegetable Lentil Soup with Ginger65

Healthy and Hearty Vegetable Lentil Soup with Ginger

You will get a burst of flavor from this healthy and hearty lentil soup with a nice essence of ginger. A vegetarian recipe that will be a family favorite at the first bite, and very quick and easy. A great soup for weekday dinners!

0 comments    how to make recipe
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