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81Depression: Are Carbs Making Us Sad?
I am 100% addicted to carbs! I crave them mercilessly. I dream about them at night! Like a dog with a bone, I salivate just thinking about them! Unfortunately, like many Americans today, I also suffer from...
4 comments
62BellyFatBurn
If you are someone who has been skipping sweets for a few weeks now and also becoming a stickler for portion control. You feel as if your eating less than ever, and have been diligently exercising for an hour...
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66Being Overweight does It Really Matter?
There are several factors involved, stress, couch potato syndrome, what we eat is too high in cholesterol and to low in fiber, plus others. The real kicker, there all controllable, our poor health stems from...
2 comments
77Lifestyle Changes That Will Save You Money
Take charge and change your financial destiny. If you are seriously strapped for cash, making drastic lifestyle changes will help you overcome your current financial situation. Many of us are facing job loss,...
36 comments
62Shrinking America’s Waistline: The Economic and Social Benefits of Lifestyle Changes
A combination of healthy foods and regular exercise will add years to your life. That is what the experts have been saying for years. And yet, their warnings and words of encouragement continue to fall on...
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75How to Lose 100 Pounds
Me in 2005 at 297 lbs. (Note: This hub describes my trials and tribulations in losing over 100 pounds, as prescribed by two doctors. Always consult your physician before starting any weight loss program. A...
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74Hypermiling Techniques
What is hypermiling? Hypermiling is a system of driving tecnhiques, tweaks, and actions which make it possible to get maximum mileage out of each gallon of gasoline that you use and to lower your gasoline...
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73And Now We are Four...More or Less
Back in May of 2008, my husband, Anthony, and I proudly sent our 20 year old son, Aaron, off to Universal Technical Institute to pursue his automotive passion. It was difficult at first, for he is our only...
16 comments
55CHANGES WITH PARENTHOOD
I did some pretty crazy stuff when I was younger. In fact, if the old me had met the new me, we would not have liked each other very much. In some ways, I am the same. The little girl I used to be stays...
9 comments
55Make Lifestyle Changes to Eliminate Your Debt
If your family is in debt, you may wake up everyday and wonder "How am I going to make my house payment this month?" or "How much can I spend on groceries this week?" When you are in debt, you are continually...
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