11-20 of 52 hubssort by Hot Best Latest
65Make Lifestyle Changes to Eliminate Your Debt
If your family is in debt, you may wake up everyday and wonder "How am I going to make my house payment this month?" or "How much can I spend on groceries this week?" When you are in debt, you are continually...
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56Diet or Lifestyle Change?
Dieting, to me, is like any other online money making scheme. There is NO such thing as a quick drop in weight that is Healthy, Safe, or LASTING. With diets we all want the results to show. How long they show...
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55Bring a Personal Trainer into Your Home
After struggling to get to the gym for a year I decided to ask my Husband to give me a personal trainer as a Christmas gift. I began a journey that changed my life. I have lost 43 lbs and have been able to...
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56How to Begin Losing Weight
Many people would like to lose weight. Whether it be ten pounds or one hundred, it can be very hard to begin the weight loss process. Habits are hard to break and many find it very difficult to begin to...
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67Stop Hot Flashes Today - 6 Cool Tips without Drugs
Stop hot flashes before they even start? That is a dream millions of menopausal women worldwide want happen. Described as a swift and passing feeling of uncomfortable warmth, they are an obvious symptom...
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63Shrinking America’s Waistline: The Economic and Social Benefits of Lifestyle Changes
A combination of healthy foods and regular exercise will add years to your life. That is what the experts have been saying for years. And yet, their warnings and words of encouragement continue to fall on...
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54livingthedream
Protecting the American dream or yes you can Today I want to tell a true story. It is a rag to riches story that helped to guide a single little boy into a driven and passionate adult. The story has...
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50Finding relief for heartburn
Your stomach is filled with acid. Its purpose is to help digest the food you eat. Believe it or not, this acid is the same acidity as battery acid. Your stomach is built to handle the acid it produces....
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56Consistent Diabetes Management
It's important to keep your blood sugar levels consistent - and I don't mean by drinking emergency O.J. or using emergency insulin injections. There are a few ways to make sure that your blood sugar stays...
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51Tips on Vegetarian Living
The vegetarian diet has become increasingly popular over the last 15 years. When someone converts to vegetarianism it usually means eating more fruits and vegetables and consuming less animal products. ...
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