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57

How To Be Healthy For Life

Its everywhere these days! Huge signs and repetitive commercials that tout the merits of being a healthy person and how we can achieve that goal: "Eat healthy, read the labels, no sugar, no fatty foods,...

1 comment    food children parents
advisor4qb profile image56

CHANGES WITH PARENTHOOD

I did some pretty crazy stuff when I was younger. In fact, if the old me had met the new me, we would not have liked each other very much. In some ways, I am the same. The little girl I used to be stays...

9 comments    relationships children shoes
53

Finding relief for heartburn

Your stomach is filled with acid. Its purpose is to help digest the food you eat. Believe it or not, this acid is the same acidity as battery acid. Your stomach is built to handle the acid it produces....

0 comments    health advice how to
69

Weigh Less, Waste Less

If you are a fan of either green living, healthy diets, weight loss, or author Sophie Uliano, you will just love this new book Gorgeously Green Diet: How to Live Lean and Green.  This is author Sophie...

3 comments    weight loss saving money
Does an apple a day keep the Doctor away?68

Diet or Lifestyle Change?

Dieting, to me, is like any other online money making scheme. There is NO such thing as a quick drop in weight that is Healthy, Safe, or LASTING. With diets we all want the results to show. How long they show...

4 comments    weight loss weight dieting
aidenofthetower profile image62

Living Healthy With High Blood Pressure

High blood pressure effects a lot of people. It is estimated that 1 in 3 Americans have high blood pressure and many of them don't even know it. As Americans we are used to treating high blood pressure (and a...

4 comments    health advice food
What is your emphasis on?  Is it health or eating any food without concern about the results?58

Organic Aloe Vera the Heart Diet and Supplements

Ok, here we go again, any time you change or begin a new diet plan for the heart, with emphasis on lowing the LDL cholesterol, be sure you do your homework concerning your intake of daily nutrition. That is...

2 comments    health aloe vera detoxification
300lb Johnson....   Summer of 200756

Best Weight Loss Tip

 Hello everyone! Thanks very much for taking time to read my first post...  Allow me to get right into with some back story. In 2007, I was 301lbs and very unhappy with myself.  I got this way when I...

0 comments    health diet fitness
healthy eating51

Tips on Vegetarian Living

The vegetarian diet has become increasingly popular over the last 15 years. When someone converts to vegetarianism it usually means eating more fruits and vegetables and consuming less animal products. ...

0 comments    diet lifestyle vegetables
You Can Lose Weight Too!65

How to Begin Losing Weight

Many people would like to lose weight. Whether it be ten pounds or one hundred, it can be very hard to begin the weight loss process. Habits are hard to break and many find it very difficult to begin to...

0 comments    weight loss dieting overweight
working