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Self-healing
Self-healing using the Lajin method which is so simple to learn, and convenient to practise. If you wish to stay healthy, please practise the Lajin everyday.
150 commentsTorn Ligament in my Ankle
Take a look at the picture to the right, now imagine that awkward angle happening while going down the stairs. That is pretty much what happened to me about 3 and a half weeks ago. I am still getting swelling and have a bruise under my foot, in the...
144 commentsHow Many MLB Players Have Had Tommy John Surgery?
Would you like to know how many Major League Baseball players have had Tommy John surgery? If you do, please read this article and find out.
3 commentsHow To Cope With A Broken Leg
Breaking your leg can be painful, confusing and scary. Here's my experience of breaking my leg, as well as some tips for dealing with a broken leg and tips for dealing with surgery.
5 commentsAnatomy: Ligaments and Tendons
The other day I was involved in a discussion about ligaments and tendons. There seemed to be some doubt about what each one was, and what they did. A ligament is a tough, non-elastic, yet flexible, white...
5 commentsAnatomy of the knee (Bones Muscles Arteries Veins Nerves)
The Anatomy of the knee, knee Bones, knee Muscles knee Arteries knee Veins and Nerves looking into the anatomy of the knee. full list of the names of bones , muscles ,veins ,arteries and veins found in the knee. Fig. 1 Bonny structure of the knee...
Treatment of stroke with physiotherapy
What is the role of physiotherapists in treatment of acute/chronic strokes? Physiotherapists make a plan to rehabilitate the patient utilizing different type of techniques, which they learn through their physiotherapy classes and academics....
12 commentsPrevent Breasts From Sagging
I am somewhat obsessed with preventing my breasts from sagging. I’ve spent a significant amount of time researching the causes of sagging, as well as the prescribed prevention – and I have to tell you, no one seems to know jack for sure. Oh,...
How To Cope With A Broken Leg: Broken Leg Recovery And Physical Therapy
When I broke my leg, it was painful and scary, but I recovered. Here's my story of recovering from a broken leg and going for physical therapy for my broken leg.
0 commentsAnterior Cruciate Ligament: My ACL Injury and Reconstruction
The anterior cruciate ligament (ACL) is the major stabilizing ligament of the knee. The ACL is located in the center of the knee joint and runs from the femur (thigh bone) to the tibia (shin bone). This is an all too common injury in athletes,...
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