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This is what a mallet finger looks like 78

Injured 'Mallet/Baseball' Finger or Drooping tip of finger

What is a mallet finger? Well I knew nothing about it or had even heard of it until it happened to me one day. I was in the middle of tucking in the sheets under the mattress of my bed when all of a sudden...

9 comments    health advice hands
84

Prevent Breasts From Sagging

I am somewhat obsessed with preventing my breasts from sagging. I’ve spent a significant amount of time researching the causes of sagging, as well as the prescribed prevention – and I have to tell you, no...

sagging breasts saggy breasts breast ligaments
69

A Chiropactor saved my life

Well what can you say to someone who saved your life, that's the dilemma I have. I have regular chiro appointments every two weeks I'm 44 now and in my life I have had heaps of fall's on my neck and back...

7 comments    health life children
65

Are Collagen Supplements Good For Us.

Collagen is very essential as its the protein in our body and accounts for about 75-85% of skin, muscle and connective tissue. It gives our skin its elasticity and firmness, makes hair, teeth and nails...

2 comments    health tips diet
80

Saggy Breasts - Causes and Prevention

Many women are obsessed by how they look. Since the beginning of time, the breasts are one factor that has defined a woman's sexual attractiveness. Unfortunately, the once perky breasts of youth have a...

0 comments    breasts skin elasticity
58

Tips on bodybuilding

Bodybuilding tips 1: This is probably the most basic of all bodybuilding tips but it's one that a lot of body building enthusiasts don't seem to "get". Wear the proper clothing. Your clothing in the gym...

0 comments    tips sports exercise
Larry R Miller profile image80

Anatomy: Ligaments and Tendons

The other day I was involved in a discussion about ligaments and tendons. There seemed to be some doubt about what each one was, and what they did. A ligament is a tough, non-elastic, yet flexible, white...

4 comments    health nutrition collagen
75

My recent experience with Castor oil for sprains

What is an ankle sprain? A ankle sprain is an injury to the ligaments around the ankle joint.They are caused when a joint is forced to move into an unnatural position.They are held in place by the Ligaments...

2 comments    health treat castor oil
54

Help for Lower Back Pain, Disc Problems and Sciatica

A client came to see me yesterday who was suffering from acute lower back pain. She had had a gallon of paint in the back of her car and reached in to lift it out and, ‘bang’ her back went out-but where...

0 comments    back pain lower back pain
My new ACL.   The structure in the middle the dotted line is pointing to.65

Anterior Cruciate Ligament: My ACL Injury and Reconstruction

The anterior cruciate ligament (ACL) is the major stabilizing ligament of the knee. The ACL is located in the center of the knee joint and runs from the femur (thigh bone) to the tibia (shin bone). This is an...

0 comments    acl acl injury meniscus tear
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