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56The Trend of Raw Food Diets
If you think raw food diets involve chowing down on a piece of raw meat fresh off the carcass you are not alone but this is really not the case. It is a common misnomer that has people shying away from this...
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63Cauliflower and Broccoli Salad
Ingredients : 1 lb (450 g) cauliflower 1 lb (450 g) broccoli 1 cup (250 ml) Creamy Vinaigrette 1-2 tsp (10 ml) Dijon Mustard 1 tsp (5 ml) capers, chopped 2 tsp cashew nuts Tabasco sauce, to...
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85Live On One Income
When the wage earner has a modest salary then every expense needs to be evaluated. Here are ideas for the different areas of the budget.
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68Increase Your Energy with Raw Foods
Raw Foods is a diet that focuses on the consumption of whole, 'living' foods. The diet consists of raw fruits, vegetables, sprouted nuts, seeds, legumes and grains. Typically it is strict vegan (excluding all...
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68Delicious and Healthy Dip for Raw Vegetables
Ingredients : 5 cloves garlic 3 tbsp (45 ml) milk 1 ¼ cups (310 ml) olive oil 4 tbsp (60 ml) butter 4 oz (110 g) anchovies, finely chopped Procedure : Chop garlic very finely and leave...
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67Gourmet 1941 - 2009 R.I.P.
A cherished friend was laid to rest on Monday, October 5th. Gourmet Magazine, an institution in the food world closed its doors. Established in 1941 by James McAusland, the publication was originally touted...
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57Pocket more cash after a trip to the Supermarket
If you are like me, and with the economy the way it is today, you are probably trying to save every red cent you can. Good news, without investing any money (if you already get a newspaper subscription)or...
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68Breeding your own mealworms for live food for your birds
I first became interested in this subject when I bought some mealworms as food for my finches, and they loved them. I was told that it was easy to breed your own. So I decided to give it a go. I bought a...
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50Raw Food Diet
Thanksgiving Survival Guide – 4 Dietary Tips to Help You Stay Healthy Over the Holidays With American Thanksgiving just a day away I thought I should do my part in helping you survive this often...
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61Super food number 8
Sprouts are number 8 Sprouts have been used for millennia and the benefits have assumed legendary proportions. Increased alertness and energy, heart and immunity functions are strengthened, life...
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