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Are you wanting to lose weight?52

Herbal Remedies

Are you wanting to lose weight? You've heard of the humble walnut...yet, did you know that walnuts contain fats and are not good if you are trying to lose weight. The good news from Loma Linda University...

0 comments    health advice how to
Image by Jim Epler @Flickr65

Laugh Your Way to Better Health with "Laughter Yoga"

Dr. Madan Kataria, founder of the latest health craze sweeping across the world called “Laughter Yoga,” began using this technique in 1995. It has been featured in numerous publications like National...

2 comments    health how to fun
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Vegan Diet, Lifestyle & Prostate Cancer

Today we are inundated with facts and statistics regarding the relationship between lifestyle practice and disease. While we cannot always avoid being diagnosed with a serious disease we can often reduce our...

0 comments    diet fitness exercise
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Why you should drink enough water

 KICK START THE BODYDrinking a full glass of water first thing in the morning help wake the body up. It’s more like warming up your car before hitting the road. It gets your body system ready for the days...

0 comments    health weight loss water
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