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1005 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
100 comments
99Dr Oz Puts "YOU: On a Diet"
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?
25 comments
94Holidays After Losing A Loved One - Finding the Strength to Deal with the Pain
After we lose a loved one holidays (like life in general does) change in some ways and remain the same in other ways. Like life in general, holidays can, of course, be extremely difficult and painful soon...
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96Can a Daily Tablespoon of Olive Oil Help You Lose Weight?
Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...
82 comments
94Top 10 Reasons Employees Get Fired
Here is a typical Bread Line or Unemployment Line back in the 1930s, but we're having them today as well. Dishonesty, evasion, or lack of integrity on the job can be the culprit, as well as lack of training and misunderstandings. It is important to be honest, straightforward, and forthcoming on the job with your management...
87 comments
95How to Successfully Lose Weight and Keep it Off
Obesity is a major risk factor for many diseases including cardiovascular disease, certain types of cancer, and Type 2 diabetes. As the year comes to its end, many people promise themselves to lose weight in the New Year, especially after they managed to gain some during the Holiday Season. This is a time of New Year Resolutions and...
16 comments
92Ten Unusual And Bizarre Diseases (And How To Avoid Them)
A look at weird medical conditions, from blue skin disorder to walking corpse syndrome.
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92Cardio vs Strength Training: Which burns more fat?
I'll be the first to tell you I love strength training, I love feeling strong and I love the look of sleek muscles. Strength training is important, it builds muscles which prevent injury and keep our bodies...
42 comments
93Financial Leverage
In the financial sense, leverage is the process by which a business person, entrepreneur or investor is able to greatly increase the return on an investment through the use of borrowed money. A...
10 comments
94Low Calorie Lunch Ideas - Vegetarian Sandwich Recipes
Want to lose weight but have a hard time trying to eat less? Try these low calorie vegetarian sandwiches as an alternative to your usual lunch menu. This way you can eat the same amount of food but have much fewer calories to burn off.
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