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93

Step by Step Guide for How to Lose Body Fat

This step-by-step plan for how to lose body fat will tell you what you need to know to lose weight safely and keep it off.

28 comments    lose body fat skinny fat
90

The Scale Doesn't Call You Beautiful

The scale can not measure what is on the inside. It will only give you the numbers in black and white. It is up to you to see it as it is... nothing more than a tool.

113 comments    fitness woman self esteem
64

Who am I When I go away Dissociative Idenitity Disorder, D.I.D

Discussing Dissociative Identity Disorder, Dissociations also known as M.P.D. Multiple Personality Disorder. Poem from the point of view of a person who dissociates from child to adult.

7 comments    poetry poem mental health
56

Lose Weight, Save Time, and Save Money with Frozen Meals

TV Dinners can be unhealthy, full of preservatives and sodium. Make your own ahead of time and save time, money, and your health. Cook the right foods to lose weight too.

4 comments    family how to lose weight
86

Juicing for Weight Loss - It Works!

Juicing works for weight loss but, even better, you will get ultra healthy. See how it changed my life and how juicing can change your life too.

8 comments    weight loss juice juicing
84

Beachbody Insanity vs. P90X which one is better

If you are looking for a work out program, and want the honest truth about Beachbody's Insanity and P90X read this hub. I break down the pluses and minuses of Insanity and explain who should use each program.

12 comments    weight loss losing weight p90x
82

Dear Dave-I Miss You Brother

Dear Dave, I've been thinking about you more than usual lately because you would've turned the big "50" on January 8. It's hard to fathom you've been gone for ten years already. I've been trying to write you for some time but I guess I wasn't ready...

36 comments    alcoholism older sibling
83

Dream Analysis: What Does Your Dream Mean?

Everyone dreams. Sometimes our dreams are silly and far-fetched. Other dreams are fearful or disturbing. Maybe you dream the same dream over and over again. Some people claim they can't remember their dreams. Dreaming is important. We need to...

20 comments    dreams subconscious mind
80

Twenty Ways to Increase Your Metabolism

Burning calories is important to lose or maintain your weight but it is only half the battle! Learn easy tips on how to keep your metabolism high!

9 comments    diet exercise weight loss
86

Alternator Problems -- Diagnosing Electrical Problems Properly

Diagnosing alternator problems can be a bit tricky in certain situations because the electrical system in a car comes from two places, the battery and the alternator. I'll give you a little background so you can understand what both systems do. The...

15 comments    electrical problems
working