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87How to Successfully Lose Weight and Keep it Off
Obesity is a major risk factor for many diseases including cardiovascular disease, certain types of cancer, and Type 2 diabetes. As the year comes to its end, many people promise themselves to lose weight in the New Year, especially after they managed to gain some during the Holiday Season. This is a time of New Year Resolutions and...
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79Dr Atkins Diet Revisited
This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...
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94How to Keep Your New Year's Resolution-Updated Strategies for 2010
Here we go again! Time to make our New Year's resolutions. Statistics show that although many people make New Year's resolutions, few find the means to achieve them. One article I read stated that up to...
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87Why Is Your Poop Dark Green
Dark green poop is something that concerns almost everyone. However, poop of this color is not life threatening. There are many reasons why your poop has turned green. These reasons can vary from the type...
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79How to Lose Calf Fat
Do you want to lose calf fat? Working your calf muscles is simple and easy, and you can certainly burn the fat. There are several exercises that you can do, including skating and running that will increase...
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76Does Sauna Slim Belt really work? "Sauna Slimming Belt" - A Complete Review
Does Sauna Slim Belt really work? "Sauna Slimming Belt" - A Complete Review Most people must be familiar with the Sauna Slim Belt, a modern electrical working Belt which claims to make people slim by...
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88How to lose belly fat
People read about all kinds of ways that are supposed to show how to lose belly fat. There are all kinds of wacky diets out there and exercise regimens that are supposed to be miracle workers for losing...
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80Water Pills And Weight Loss - The Dirt on Diuretics
Do water pills work for weight loss? What are water pills' side effects? Find out the truth about diuretics and weight loss.
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95Can Americans Learn from "French Women Don't Get Fat?"
First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book?
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83The 10 Most Asked Questions in the World: Answers from Science and Less Disciplined Disciplines
Life is filled with mystery, and for many people, just trying to navigate the treacherous waters of our existence is a frustrating and even frightening thing. Terrible things happen for which there are no...
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