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87

How to Successfully Lose Weight and Keep it Off

Obesity is a major risk factor for many diseases including cardiovascular disease, certain types of cancer, and Type 2 diabetes. As the year comes to its end, many people promise themselves to lose weight in the New Year, especially after they managed to gain some during the Holiday Season. This is a time of New Year Resolutions and...

15 comments    health weight loss lose weight
Proteins79

Dr Atkins Diet Revisited

This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...

6 comments    weight loss lose weight foods
94

How to Keep Your New Year's Resolution-Updated Strategies for 2010

Here we go again! Time to make our New Year's resolutions. Statistics show that although many people make New Year's resolutions, few find the means to achieve them. One article I read stated that up to...

16 comments    diet exercise lose weight
87

Why Is Your Poop Dark Green

Dark green poop is something that concerns almost everyone. However, poop of this color is not life threatening. There are many reasons why your poop has turned green. These reasons can vary from the type...

0 comments    foods losing weight detox
79

How to Lose Calf Fat

Do you want to lose calf fat? Working your calf muscles is simple and easy, and you can certainly burn the fat. There are several exercises that you can do, including skating and running that will increase...

2 comments    diet lose weight fat
76

Does Sauna Slim Belt really work? "Sauna Slimming Belt" - A Complete Review

Does Sauna Slim Belt really work? "Sauna Slimming Belt" - A Complete Review Most people must be familiar with the Sauna Slim Belt, a modern electrical working Belt which claims to make people slim by...

1 comment    heat how to lose weight belly fat
Learn how to lose belly fat by following these weight loss tips.88

How to lose belly fat

People read about all kinds of ways that are supposed to show how to lose belly fat. There are all kinds of wacky diets out there and exercise regimens that are supposed to be miracle workers for losing...

100 comments    health advice how to
Water Pills80

Water Pills And Weight Loss - The Dirt on Diuretics

Do water pills work for weight loss? What are water pills' side effects? Find out the truth about diuretics and weight loss.

10 comments    health diet weight loss
Mireille Giuliano enjoys a glass of champagne.95

Can Americans Learn from "French Women Don't Get Fat?"

First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book?

27 comments    health tips diet
83

The 10 Most Asked Questions in the World: Answers from Science and Less Disciplined Disciplines

Life is filled with mystery, and for many people, just trying to navigate the treacherous waters of our existence is a frustrating and even frightening thing. Terrible things happen for which there are no...

111 comments    love fun women
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