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87How to Successfully Lose Weight and Keep it Off
Obesity is a major risk factor for many diseases including cardiovascular disease, certain types of cancer, and Type 2 diabetes. As the year comes to its end, many people promise themselves to lose weight in the New Year, especially after they managed to gain some during the Holiday Season. This is a time of New Year Resolutions and...
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82Dr Atkins Diet Revisited
This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...
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87Why Is Your Poop Dark Green
Dark green poop is something that concerns almost everyone. However, poop of this color is not life threatening. There are many reasons why your poop has turned green. These reasons can vary from the type...
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84Natural Diet: Cooking for Weight Loss
Conventional diets and fad diets don't work. In the end, the weight comes back, and even if you're lucky enough to keep it off, you don't really become healthier in the long run. That's right. If you...
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83How to Lose Calf Fat
Do you want to lose calf fat? Working your calf muscles is simple and easy, and you can certainly burn the fat. There are several exercises that you can do, including skating and running that will increase...
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90How to lose belly fat
People read about all kinds of ways that are supposed to show how to lose belly fat. There are all kinds of wacky diets out there and exercise regimens that are supposed to be miracle workers for losing...
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76Does Sauna Slim Belt really work? "Sauna Slimming Belt" - A Complete Review
Does Sauna Slim Belt really work? "Sauna Slimming Belt" - A Complete Review Most people must be familiar with the Sauna Slim Belt, a modern electrical working Belt which claims to make people slim by...
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78Fast Weight Loss Diets
One of the strongest wishes we people have is to look and feel our best. For this we engage into many activities that are meant to keep us looking good, and we enter diets that we hope will work for us to...
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95Can Americans Learn from "French Women Don't Get Fat?"
First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book?
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90Ten Unusual And Bizarre Diseases (And How To Avoid Them)
A look at weird medical conditions, from blue skin disorder to walking corpse syndrome.
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