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The last visit98

My Daughter has no Mother

The last visit Before reading this, I would like to ask you a favor. Given the amount of pain, the details of this Journey cause me, may I ask if you would be kind enough, to hold back any advisory negative...

161 comments    love life family
95

Can a Daily Tablespoon of Olive Oil Help You Lose Weight?

Olive oil continues to get the recognition it deserves as part of a healthy diet. Recent research from Beloit College in Wisconsin, reported that taking 1 tablespoon per day, can help those trying to lose...

41 comments    olive oil healthy fats raw fats
100

5 Ways to Burn Calories (That Aren’t All About Exercise)

We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...

83 comments    health how to tips
My share of Skechers93

Shape Up with Shape-Ups Shoes. How They Work and Do They Work?

Shape up with Sketchers shoes. Learn how they work, why they work and read tips about working out, dieting and leaving healthy

38 comments    walking working out dieting tips
70

I Just Called to say I Love You

" I just called to thank you for all you did. I love you, thanks". What more can anyone ask for? Hearing I love you from someone you love so much is special anytime, but this I love you was extraordinary....

3 comments    love life family
Exercise, combined with healthy eating is the ultimate healthy weight loss tool. The good news is, you don't have to do tons to get great results.88

How to Lose Five Pounds of Body Fat: Lose 5 Pounds Easy Each Month – Part III: Best Exercises to Lose Weight

Eating healthy and having realistic expectations about weight loss are obviously very important. Exercising is also equally important. You don’t have to exercise every single day to lose five pounds a...

15 comments    fitness exercise weight loss
81

Comforting Someone Who Has Lost a Loved One

At one time or another everyone will be in the position of needing to comfort a friend who has lost a loved one. During times like these it can be very difficult to know what to do and what to say. If you...

11 comments    grief christian living
Panda bears are at the brink of extinction (image from Flickrfavorites on Flickr)80

Save the Panda Bears

Panda bears are at the brink of extinction (image from Flickrfavorites on Flickr) The icon of the World Wildlife Foundation (WWF), the panda bear (known as the Giant Panda) has reached critically endangered...

24 comments    wildlife species bbc
79

Are Low Fat, Fat Free or Low Carb Products Really That Healthy?

I know you've probably seen tons of different products that are low fat, fat free, low carb or carb free and they're all advertised as being a healthy alternative. But are they really that healthy? ...

0 comments    food diet eating
72

EasyFitness

Easy Fitness is an ongoing Table of Contents of all articles I publish on Fitness and Weigh Loss.  Although each article is self contained and can benefit the reader independently of all the others, as the...

2 comments    shoes original weight control
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