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97Zero Calorie Food List: No Guilt Foods
A list of foods that take more energy to absorb into the system than the energy in the food itself. In other words zero calorie foods; yes that's right, foods you can eat without counting the calories. Plus some info and tips on weight loss.
20 comments
87Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
45 comments
84100 Foods Under 100 Calories List: Eat Your Favorite Snacks
Snacks: 101 foods under a 101 calories: from alcohol to chocolate; from cheese to ice cream. Know your low calorie snacks. Eat snacks and still lose weight.
3 comments
81Low Calorie Cocktails | Low Calorie Mixed Drinks | Low Calorie Alcoholic Drinks
Low Calorie Cocktails are a great way to enjoy alcoholic drinkswithout busting the bank. Everyone likes to think they're having a low calorie mixed drink, but unfortunately most drinks that you have to mix with shot glasses are high calorie...
32 comments
80Low Calorie Alcoholic Drinks: Low Calorie Mixed Drinks for Everyone
Everybody loves to go out and get a drink after work, or hang out with friends on the weekend. But if you are like me, you are starting to want more and more low calorie mixed drinks. One night of serious drinking can pack a lot of...
7 comments
80videoThe Best of All Sugar Free Desserts: Creamy Chocolate Demise
Are you looking for a low-calorie dessert that is rich, inexpensive, easy to prepare, healthy, AND satisfying? I think I've finally discovered the perfect forumla.
17 comments
78Easy Low Calorie Lunch Ideas - Healthy Low Fat Lunch Recipes
I recently wrote an article on Low Fat Breakfast Ideas and lo and behold, it has gotten lots of positive responses. Awesome! So, I thought readers would enjoy another article for Low Fat Lunch Ideas. This article will cover my personal favorite...
20 comments
77Popcorn: It's A More Fantastic Treat Than You Know
The world continues to make up new snacks and junk food for us to consume everyday, but nothing beats the health qualities or the great tasting possibilities of popcorn. It is actually listed as one of the top 11 things that "don't cause cancer! Here is one nutritious and healthy snack combined with some interesting trivia. On top of this, it provided me a pretty nice living for a number of years!
6 comments
76100 Calorie Pancakes
No matter how healthy you are, sometimes you want a special treat for breakfast. These pancakes allow you the pleasure of a special breakfast, without forcing you to the gym for an extra workout. This recipes makes 8 pancakes, each pancake is...
4 comments
73Korean Food Calories, Healthy Choices for Eating Out or at Home
Korean food is healthy with its own unique style. But some dishes have high calories and fat. Learn to choose healthy options, see the calorie chart.
1 comment
