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74Fat-burning foods, Gotta love 'em
Losing weight has been an uphill climb for me ever since I can remember. If I happened to be lucky enough to lose weight I was certainly not lucky enough to keep it off. When I started looking back at my...
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77DIY Heart Healthy Granola
This recipe is one of my favorites because it is so easy and it is so GOOD for you. I like to make a double batch and have on hand for our own family for the holidays but it would make a wonderful addition...
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71Low Calorie Dessert Recipes - Low Fat Dessert Recipes
Looking for some delicious low calorie dessert recipes that are quick and easy to prepare? Here are some of my favorite low fat dessert recipes that I ‘indulge’ in on a frequent basis. Add them to your...
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7820 Minute Cream of Asparagus Soup Recipe - Low Calorie Soup Recipe
This is my own personal cream of asparagus soup recipe. It’s simple and easy. It’s very creamy and filling, yet LOW in calories. You’ll think this soup is made with lots of cream and butter - think...
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78Low Calorie Dinner Ideas - Easy, Healthy Low Fat Dinner Recipes
This article is the third in my series on low calorie and healthy eating for every meal of the day. Selecting delicious and easy low calorie meals can sometimes prove difficult, but I've compiled a list of...
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63Easy Summer Seafood Recipes
Summer is a great time to try healthy, light and delicious seafood recipes! Most of the following take under 30 minutes to prepare, and can be pan seared or cooked on the stove top, allowing you to spend...
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82Baked Nachos Recipe - Low Fat Mexican Recipe (But, You'd Never Know It!)
As I sit here writing this article, I'm eating one of my favorite appetizers in the world. Baked Nachos! This recipe is inspired by one of my favorite items to order at a New England ski resort. Since I only...
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68Low Calorie Breakfast Options
When you are on a low calorie diet or trying to lose weight, choosing the right foods for breakfast can really help you throughout the day. Breakfast is the most important meal of the day as it can help you...
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52Low Calorie Dieting Plans
Low calorie dieting is based naturally on low calorie intake. The mechanism functions on the principle that the body will burn fat if the necessary energy is not provided by food. Low calorie dieting is a...
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74Are French Fries Really ‘French’?
French fries are the world’s most sought after snack. They have a variety of names around the globe; some call them ‘Chips’, mainly in the U.K where the favourite combination is ‘Fish and Chips’....
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