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Low Calorie Lunch Ideas - Vegetarian Sandwich Recipes
Want to lose weight but have a hard time trying to eat less? Try these low calorie vegetarian sandwiches as an alternative to your usual lunch menu. This way you can eat the same amount of food but have much fewer calories to burn off.
14 commentsLow Calorie Breakfast Ideas - Healthy, Easy, Low Fat Breakfast Recipes
This article will cover my personal favorite low calorie breakfast recipes/ideas and some motivational tips and tricks on how to make sure that you eat a healthy, well-rounded breakfast every single morning. I'll also de-bunk some breakfast dieting myths that I've disproved from my own experiences. Hopefully, you won't make the same mistakes that I did and will realize why it's important to eat a low calorie breakfast every single morning, no matter what!
11 commentsFree Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
25 commentsLow-Fat and Healthy Peanut Butter Alternative
Don't worry, you can still eat peanut butter without worrying about all of the fat and calories that come with it.
9 commentsSimple Recipes for Tasty Nonfat Low-Cal Muffins
Fat-free family favs like carrot-cake, apple-cinnamon, banana spice, pumpkin, and cranberry corn muffins!
6 commentsZucchini pasta recipe. Not zucchini with pasta...Zucchini as pasta!!!
Zucchini "pasta" I am generally not a fan of foods pretending to be other foods for health or shock value. In general if you want to eat pasta…eat pasta; but this is kind of an exception to my...
4 commentsLow Calorie Dinner Ideas - Easy, Healthy Low Fat Dinner Recipes
This article is the third in my series on low calorie and healthy eating for every meal of the day. Selecting delicious and easy low calorie meals can sometimes prove difficult, but I've compiled a list of...
6 commentsHow to Lose Those Last Pounds
You can pick and choose from many a weight loss program out there and there are some very good ones. You can follow the best diets and follow all of the tips, but still struggle to lose weight;especially those last few pounds. What is it? ...
2 commentsLose Weight With a Vegetarian Diet - Vegetarian Pasta Recipes
Learn how to make vegetarian pasta dishes for a healthier and slimmer you. These recipes are very easy. I'm not a great cook myself and I can make all these vegetarian dishes quite effortlessly. You can do it too!
6 commentsErythritol (low calorie natural sugar substitute)
I first found out about erythritol when I bought Honest Tea's Tangerine Green Tea, which has only 10 calories but is all natural. How? It uses a little-known, natural low-calorie sweetener called erythritol....
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