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Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
by Maddie Ruud
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 13 months ago
Low Calorie Dessert Guide
by Sabah Karimi
Whether you're eating out or making a few treats at home, finding a low-calorie dessert can be challenging. Cutting the sugar, fat, and carbs out of some classic dessert recipes usually leaves you with... published 8 months ago
Easy Light Yogurt Pie
by New Day
Summer is here, and it is time for the world's easiest, most delicious, low-fat dessert! Don't believe me? Well, I'm going to give you instructions for a 3 ingredient pie that does not require any baking. It... published 6 weeks ago
Low calorie foods online
by med420
Free low calorie foods guide. Diet tips and suggestions, as well as a list of low calorie foods and negative calorie foods to assist people in making healthy food choices. published 6 months ago
100 Calorie Pancakes
by Stacie Naczelnik
No matter how healthy you are, sometimes you want a special treat for breakfast. These pancakes allow you the pleasure of a special breakfast, without forcing you to the gym for an extra workout. This recipes... published 12 months ago
Homemade Dressings & Dips, Low Fat, Low Calorie
by Stacie Naczelnik
Store bought salad dressings can add a lot of calories, fat, and sodium to your diet. People often don’t realize just how many calories are in a serving size of dressing or dip. One serving of Thousand... published 5 months ago
How Healthy Are 100 Calorie Snack Packs?
by Stacie Naczelnik
Touch Those Boobs for Healthy Breasts You can now find 100-calorie snack packs in just about any store. I found myself drawn to them not too long ago, trying to decide whether I should buy them or not. I... published 10 months ago
Low Fat Pasta with Mushroom Marinara Sauce
by shesagogetter
Both pasta and tomato sauce are relatively low in calories and are practically fat free. It is what we add to them that can run an average pasta dish to 1,000 calories or more. This recipe was created without... published 6 months ago
Stevia: The No Calorie Sugar Substitute You've Never Heard Of
by robie2
I’m not selling or marketing Stevia. I’m just a satisfied user who wonders why this natural, no-cal sugar substitute that doesn’t cause tooth decay, doesn’t raise blood pressure or glucose... published 5 months ago
Simple Recipes for Tasty Nonfat Low-Cal Muffins
by Maddie Ruud
Fat-free family favs like carrot-cake, apple-cinnamon, banana spice, pumpkin, and cranberry corn muffins! published 14 months ago














