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Fat-burning foods, Gotta love 'em
Losing weight has been an uphill climb for me ever since I can remember. If I happened to be lucky enough to lose weight I was certainly not lucky enough to keep it off. When I started looking back at my...
1 commentFree Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
25 commentsSeven best homemade thirst quenchers
Ohoooo......it is too hot outside. Get cooled by having some chilled items. So, here are some homemade recipes of thirst quenchers, which we use in our house in summertime and wintertime also: ...
14 commentsQuick & Easy Protein Shake
Whether you are a fitness enthusiast or someone who enjoys tasty fruit smoothies, anyone can benefit from this how-to guide for quick, easy, and (most importantly) cheap protein shakes. They are great for...
1 commentSweet Potato & Corn Chowder Recipe - Low-fat & Easy to Make
This is one of my favorite soups to make. Not only do I think it is tasty, but my family often requests it for dinner. I started with a very basic recipe for corn chowder. This is my final, favorite version...
6 commentsLow Calorie Lunch Ideas - Vegetarian Sandwich Recipes
Want to lose weight but have a hard time trying to eat less? Try these low calorie vegetarian sandwiches as an alternative to your usual lunch menu. This way you can eat the same amount of food but have much fewer calories to burn off.
14 commentsEasy Low Calorie Lunch Ideas - Healthy Low Fat Lunch Recipes
I recently wrote an article on Low Fat Breakfast Ideas and lo and behold, it has gotten lots of positive responses. Awesome! So, I thought readers would enjoy another article for Low Fat Lunch Ideas. This...
10 commentsBaked Nachos Recipe - Low Fat Mexican Recipe (But, You'd Never Know It!)
As I sit here writing this article, I'm eating one of my favorite appetizers in the world. Baked Nachos! This recipe is inspired by one of my favorite items to order at a New England ski resort. Since I only...
12 commentsLow Calorie Dessert Guide
But the good news is that there are plenty of low calorie desserts out there that are easy to make, not to mention you can make your favorite desserts by simply substituting the higher calorie ingredients for some of the same lower calorie ingredients.
1 commentDennys Valentines Day Chocolate Crepes with Sweet Ricotta Cheese
Here’s a romantic idea for Valentine’s Day to serve your sweetheart. Maybe you will just make these easy decadent yet light calorie crepes all for yourself! These crepes are made with healthy whole...
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