• tagged low carb

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86

Best Way To Lose Weight After Quitting Smoking

Not only is what I am going to share here the best way to lose weight – it is - in fact – the only way to lose weight. Yes – you heard me correctly – there is only one way to lose weight and that is to burn more calories than you...

145 comments    diet lose weight
86

Low Carb Smoothies for Diabetics

These diabetic-friendly drinks are filled with dietary fiber, complex carbs, diabetes superfoods and of course yumminess!

31 comments    diabetes diet diabetes health
89

Easy Very Low Carb Bread Recipe!

How to make your own low carb bread that's tasty and high in fiber. Easy recipe!

72 comments    low carb low carb diets flax oil
79

The diet that "they" don't want you to know about!

Don't feel like reading one more word about losing weight and being disappointed? Okay, how about this? I just lost 72lbs. in 10 months. No, I didn't do Weight Watchers, or Jenny Craig, or South Beach, or some insane juice diet. I hate diets, they...

2 comments    health family children
92

Low Carb Dessert Recipes - Egg Custard Pie

This is a wonderful low carb dessert recipe for old-fashioned egg custard pie.

64 comments    low carb custard sugar free pie
89

Holle's Spiced Low Carb Muffins

A great low carb recipe for muffins that have just one gram of carbs each! Photo included.

58 comments    low carb low carb recipes
87

Bean Diet: The Good Carb Diet Plan

The Bean Diet is an effective approach to creating a “Slow Carb” or "Good Carb" diet plan that is low glycemic index and while not necessarily low carb, it follows similar principles. As the name implies, the basis of the bean diet is to use...

8 comments    diet weight loss dieting
81

Pierre Dukan Diet Review - The French Atkins

The Dukan Diet gained popularity after it was rumored that Kate Middleton used it to slim down for the Royal Wedding. But does it work, and how?

16 comments    health food diet
74

My Juice Fast - 56 Day Journey to Health

This is my 56 day challenge to myself, drink nothing but the juice of fruit and vegetables and lose 32 kgs or 70 pounds in the process. Follow my journey and along the way I'll share my vegetable juice recipes and a while lot more.

0 comments    weight loss chlorophyll
67

Valentines Day Dinner

Really what it is, it that I love my wife. We both love to cook, and she loves to decorate tables. So I cooked the meal and she decorated the table. I made meat balls from sweet Italian sausage with diced bell peppers, mushrooms, and Parmesan...

2 comments    diet dinner healthy
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