1-10 of 109 hubssort by Hot Best Latest
59Easy way to lose the weight
If you are anything like me, you have tried all sorts of diets, and all of them work...but in the end the weight goes back on. I have been in a spiralling weight loss situation for a number of years, and...
0 comments
7649 and fat....my journey to change my life
My name is Deborah, I am 49 yrs old and fat. I am 5' 2" tall and currently weigh 186 lbs. How did I get here? It has taken years of bad choices, no willpower, and a sedentary lifestyle. I have struggled...
0 comments
71The New Years Resolution! Starting A New Year – Starting A New Diet?
Can this year be different? Will you be successful? Will you stick with it until you loose all of those extra pounds? Well with all of the best intentions millions of people will make one of the top “New...
0 comments
60Low Carb Food Lists
Most diets that enable folk to lose pounds quickly are also known generically as Carbohydrate Deprivation Technique Diets. This CDT diets are efficient in shedding weight but could also leave the dieter...
0 comments
80Dr Atkins Diet Revisited
This diet has had a lot of unfair publicity over the years, but I have to say it worked for me. In the 9 months I stuck to the diet plan back in 2002, I lost 3 ½ stones (50lbs), enough to bring my weight...
6 comments63Benefits Of A Low Carb Diet
It is quite difficult to tell which diets will work these days, especially given the number of ‘fad’ diets. Sure, we all want quick weight loss but with the range of diets claiming to do just that, we...
0 comments
70Plant-Based Low Carb Diet = Lower Cholesterol & More !
YES! A report printed in the June 8th edition of the “Archives of Internal Medicine” reported on a study conducted on overweight participants who followed a low-carbohydrate, low-calorie diet. The report...
0 comments
61Low Carb Diet Plans: Are They Safe?
Many people have found great success losing weight using low carb diet plans. However, there has always been a bit of controversy as to whether these diets are safe or not. Our bodies need carbohydrates to...
0 comments
61Eat your diabetes away
Lettuce Roll ups "Your way" "No sugar added Low fat But so delicious no one will know apple pie" Yummy super moist Grab-n-go Breakfast muffins Better than the real thing cheese cake ooey gooey Eggplant...
0 comments
70Low Carb Diets for Quick Weight Loss
If you are looking for a good way to get started on a weight loss program choosing the right diet can be made extremely difficult because of the endless number of different diets you have to choose from. ...
0 comments
