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90

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 13 months ago

8 comments    health food recipes

88

Low Calorie Dessert Guide

by Sabah Karimi

Whether you're eating out or making a few treats at home, finding a low-calorie dessert can be challenging. Cutting the sugar, fat, and carbs out of some classic dessert recipes usually leaves you with... published 8 months ago

1 comment    health recipes cooking

87

Low Fat Cooking Tips and Baking Substitutions

by Maddie Ruud

You've heard of substituting one ingredient for another, but how do you know what works, or how much to use? I've laid out below the substitutions I've found tried and true in my own kitchen that won't alter the texture or flavor noticeably, complete with conversions. published 14 months ago

6 comments    health food recipes

87

Healthy Fat-Free Dip Recipes

by Maddie Ruud

Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe. published 13 months ago

3 comments    health food recipes

86

Oatmeal-Based Fat-Free Cookie Recipes

by Maddie Ruud

The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger. published 14 months ago

20 comments    health food recipes

84

Sweet Nothings: One-Point Weight Watchers Recipes

by Maddie Ruud

Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore! published 14 months ago

3 comments    health food recipes

84

Homemade Dressings & Dips, Low Fat, Low Calorie

by Stacie Naczelnik

Store bought salad dressings can add a lot of calories, fat, and sodium to your diet. People often don’t realize just how many calories are in a serving size of dressing or dip. One serving of Thousand... published 5 months ago

0 comments    health food recipes

84

Low-Fat Grilled Chicken Recipes & Marinades

by Maddie Ruud

Grilling your chicken is one of the healthiest ways you can possibly cook it, resulting in a low-fat source of protein that's delicious and versatile. published 6 months ago

10 comments    health food how to

83

Weight Watchers Crockpot Recipes

by Maddie Ruud

Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup! published 12 months ago

7 comments    food recipes diet

83

Weight Watchers Chicken Recipes - 5 Pts or Less!

by Maddie Ruud

Delicious easy-to-follow recipes for WW-Friendly Chicken Noodle Casserole, Chicken Kiev, Buffalo Chicken Strips, Quick Chicken Teriyaki, and Gourmet Chicken Dijon published 13 months ago

4 comments    diet recipe cooking

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