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Facts About Fat
How many facts about fat do you really know? Most of us get confused between saturated and unsaturated, the difference between good and bad fats and even where to find them.
5 commentsHow Many Calories In McDonald's
Everyone loves McDonald's but no one really wants to know what is exactly in the food. We have put together one of the most comprehensive lists of calories in McDonald's food that you will find on the...
1 commentEasy Low Calorie Lunch Ideas - Healthy Low Fat Lunch Recipes
I recently wrote an article on Low Fat Breakfast Ideas and lo and behold, it has gotten lots of positive responses. Awesome! So, I thought readers would enjoy another article for Low Fat Lunch Ideas. This...
9 commentsLow-Fat and Healthy Peanut Butter Alternative
Don't worry, you can still eat peanut butter without worrying about all of the fat and calories that come with it.
8 commentsFree Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
22 commentsFast, Healthy Meatloaf Recipes for Every Occasion
Try any one of these delicious meatloaf recipes - they're guaranteed to be a hit! Mama's Meatloaf, Cajun, Chili, Honey-Dijon, and Cranberry (a holiday classic!)
9 commentsLow Fat Sweet Potato Recipes
Quick candied yams made with canned sweet potatoes and marshmallows, maple syrup glazed sweet potatoes, sweet potato casserole, and sweet potato pie recipes -- all low fat!
25 commentsThe Candida Diet Part II
Go here to find out everything about the Candida Diet. I have llisted all of my links. Enjoy and Happy Candida Free Dieting. Please go here, as it is a full page of links to all of the recipes that I have...
568 commentsPumpkin Breakfast & Dessert Recipes (Low-Fat)
Get into the autumn spirit with these pumpkin sweets and treats, any time of year! Low-fat versions of classic favorites, and tasty new creations for you and your family to enjoy throughout the holiday season, and beyond!
3 commentsDiet & Weight Loss Product Reviews
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you?
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