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Decorate your cake like a Jack-o-Lantern!79

Healthy Halloween Cake Recipe - Fun & Family-Friendly

by Maddie Ruud

This pumpkin-shaped Jack o' Lantern cake is an easy halloween recipe using bundt cakes, and a great way to get your kids involved in decorating, especially if they're too young to carve a pumpkin themselves! published 2 weeks ago

4 comments    food recipes recipe

90

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 16 months ago

11 comments    health food recipes

82

10 Healthy Breakfast-On-the-Go Ideas

by Annette Rozen

We've all read the studies reported in magazines, we've been lectured by our doctors and told so by our mothers - "Breakfast is the most important meal of the day". And yet, somehow, we either don't seem to... published 4 months ago

7 comments    health food coffee

77

Easy Apple Dessert Recipes - Low Fat & Fat Free

by Maddie Ruud

What you lose in fat, you won't miss in flavor with these delicious, simple recipes. Serve them straight out of the oven with fat-free whipped topping, frozen yogurt, or slow-churned ice cream! published 12 months ago

4 comments    health food diet

82

Quick and Easy Recipes for Diet-Friendly Pies

by Maddie Ruud

Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 16 months ago

1 comment    health food diet

76

Easy Fruit Butter Recipes -- Fat Free & Sugar Free

by Maddie Ruud

Fat-free recipes for apple butter, prune butter, pear butter, & banana butter. Spread on toast or muffins, or use them as a smart, fat-free substitute for butter in baking! published 10 months ago

6 comments    health food how to

Line muffin tins with cupcake papers, or spray each cup well with no-calorie, fat-free cooking spray.85

Simple Recipes for Tasty Nonfat Low-Cal Muffins

by Maddie Ruud

Fat-free family favs like carrot-cake, apple-cinnamon, banana spice, pumpkin, and cranberry corn muffins! published 16 months ago

6 comments    health food recipes

82

Sweet Almost-Nothings: Two-Point Weight Watchers Recipes

by Maddie Ruud

Simple recipes for yummy 2-point versions of Chocolate Marbled Coffee Cake, Cranberry-Lemon Bars, Apple Turnovers, Peanut Butter Fudge, and Snicker Snacker Bars published 16 months ago

0 comments    health food diet

Green Tea Cake80

Low-Fat & Fat-Free Green Tea Cake Recipes

by Maddie Ruud

Dessert recipes made with matcha powder: fat free green tea angel food cake, low fat green tea cupcakes, and low fat green tea cheesecake. Plus, time-saving tips for quick prep. published 3 months ago

10 comments    food diet recipes

84

Quick and Easy Fat-Free Desserts

by Maddie Ruud

Simple, easy-to-follow recipes for fat-free favorites like Apple Cobbler, Chocolate Cupcakes, Pumpkin Bars, Pear Tart, and Strawberry-Rhubarb Crisp published 17 months ago

9 comments    health food diet

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