1-10 of 12 hubssort by Hot Best Latest
71Fatty Liver, Symptoms, Causes, Treatment and Prevention
The liver has many functions vital to human health. It’s function can be compromised if it accumulates excess fat (fatty liver). The causes of a fatty liver include obesity, certain drugs and toxins,...
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75Osteoporosis, Women and Exercise
0steoporosis, the "fragile bone disease," is characterized by a loss of bone mass caused by a deficiency in minerals such as calcium, magnesium and other vitamins. Unchecked, osteoporosis can lead to loss...
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72Rheumatoid Arthritis Exercise
One of the best ways to help relieve the pain and stiffness caused by Rheumatoid Arthritis, and to help keep the joints healthy for a longer period of time, is to exercise your joints in ways that make them...
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59Pilates Benefits People Of All Ages
Pilates an exercise that people have been doing for years has made a huge impact in my own personal life. I know that you might not even think about using Pilates as a means to lose weight and get in shape...
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63Best Burning Calorie Exercise Routine
In the modern world of automobiles, computers and telecommunication, lifestyles are becoming increasingly inactive. Studies have shown that lack of exercise is directly linked to fat gain, especially when...
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69Calories - Burn More Than You Consume
Many people who exercise to burn calories, burn calories but do not necessarily lose weight. The focus is usually on exercises effective at burning fat such as aerobics. While engaging in fat burning...
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62Row for Fitness
Indoors or outdoors, rowing is an amazing sport for fitness. Using the whole body, rowing is good for cardiovascular conditioning and toning muscle groups all over the body, including the shoulders, arms,...
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59Controlling Arthritis in Dogs
Controlling Arthritis in Dogs If you own a pet, make sure that you pay special attention for any sign of sickness. Your dog could be suffering from arthritis. A dog who suffers from this illness has...
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67Exercise For Life and Life For Exercise
While writing the Naturopathic Cook Book, I was asked to include a section on exercise and how to recuperate from post traumatic stress,as well as how to handle depression. This, at that stage, I did not...
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58Swimming For Fun While Getting A Workout
Swimming For Fun While Getting A Workout Swimming has many health benefits. It works your entire body while giving you an excellent overall body workout. Improving your body strength, endurance, posture...
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