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80Natural Options for the Treatment of High Blood Pressure
Natural Options for Prevention and Treatment of High Blood Pressure “Health is the thing that makes you feel that now is the best time of the year” Franklin P. Adams Important: Before including any...
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79Too Busy to Make Healthy Meals? Get Meals Delivered to Your Home! Compare Meal Delivery Services...
As a weight loss consultant I work to help people lose weight. We talk about eating healthier, eating more throughout the day and eating well -consistently - to shed the pounds. Most people understand what...
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74Getting Fit - Pinpointing the Hidden trap of Salt
Pinpointing the hidden trap of salt and sodium in your diet and finding the surprise sodium can make a huge difference in overall health. Review your choices from drinking water to spaghetti sauce, everything counts...
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73What Is Hyponatremia?
Hyponatremia can occur when the amount of sodium in the body drops to below-normal levels. This happens as people lose salt as a result of sweating (i.e. during exercising) or drink too much liquid which will...
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71Salt – What is Salt and Why Do We Sprinkle It on Our Food?
Salt. We all have salt cellars on our tables and add salt to our cooking without thinking about it. But what is salt and why do we need it? What effect does salt intake have on our health? And what is the history of salt?
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72Different kinds of foods to keep healthy
Each one of these keys, by itself, only accounts for a minimal assistance to a healthy blood pressure. Collectively, they can add up to 15% or more lowering of blood pressure levels. Our bodies are designed...
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66Faster (and Better) than Box-Mix Macaroni and Cheese
We've all made mac-n-cheese using the famous powder-cheese box mix. Great in a pinch, or so you thought. I've got a faster and healthier version that you can make without a mix. Growing up, my mom made baked...
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64Why grape fruit ?
Eating Grapefruit for Weight Loss BenefitsGrapefruit can benefit in weight loss has been discovered ,the reason is,they are low in calories content compared to other fruits, they are also low in sodium,...
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64Cookbook Review: CIG to Low-Sodium Meals
Whether you're watching sodium because you're trying to improve your eating habits, or you have a health condition that requires you to reduce your sodium intake, you'll learn a lot from The Complete Idiot's...
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63What you Should Know About Commercial Dog Food
The image of a dog running happy and healthy posted on a bag of dog food is an effective advertisement strategy to trick naive owners into thinking that by purchasing such dog food, they are doing a favor...
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