1-10 of 26 hubssort by Hot Best Latest
75South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost...
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81Hypoglycemia Symptoms and Treatments
Hypoglycemia is a case when there is a small amount of glucose in the blood stream. Glucose is the body's main source of energy, it is important for all the vital activity from cleaning the house to brushing...
3 comments
74Diabetes,How to eat fruit without blood sugar/glucose increase
The time to eat fruit Diabetic patients "taboo" high-sugar food is well known. MOISTURE the sweet fruit is to eat or not eat it? Experts say, you can eat, but need to do so with "technical content." ...
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7618 Diabetic Friendly Recipes (17 Of Them With Food Exchanges)
My grandparents were diabetics, and it was always sad when they had to scan the table and pick and choose what they could or could not eat. Many times they had to pass up some of the more luscious choices in...
7 comments
76Low-Fat & Fat-Free Salad Dressing Recipes
Dress up your salad with this selection of traditional, as well as not-so-traditional, salad dressings. The ingredients are fresh, and their taste reflects the nutrition they bring you.
4 comments
78Family-Friendly Smoothie Recipes - Healthy & Delicious!
Try them all! Find your favorite! From Pineapple Upside-Down Shakes to Orange-Carrot Creamsicles, you're guaranteed to find something you love.
4 comments
66Healthy Cooking for Diabetics
If you or a loved one suffers from diabetes, you may be wondering whether you can still enjoy some of your favorite recipes. The truth is that high sugar, high carbohydrate and/or high fat dishes can be...
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94Serotonin and Carbohydrates
In the not so distant past, doctors sometimes prescribed what they considered inert substances to patients when there was no real medicine to cure their ills -- or when they believed that a patient was a...
39 comments
82Easy Apple Dessert Recipes - Low Fat & Fat Free
What you lose in fat, you won't miss in flavor with these delicious, simple recipes. Serve them straight out of the oven with fat-free whipped topping, frozen yogurt, or slow-churned ice cream!
6 comments63Patients with diabetes, how to eat fruit in autumn
Fall, is a rich golden fruit season. Fruit not only contains a lot of vitamins, pectin, cellulose and minerals, but also contains large amounts of water, both nutritious and delicious, but the diabetic...
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