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The natural curvature of the spine is illustrated here.96

Proper Pillow Placement for Any Sleeping Position

Avoid tossing and turning (and prevent cricks in the neck!) by using proper pillow placement to align the spine and muscles for optimal relaxation.

37 comments    health sleep insomnia
95

Light Notebooks - Review of 5 Lightest Laptops

Whether you want a fashion accessory or a robust light laptop for school. Whether your budget is $3000 or $300 there is a light laptop for you. These notebooks weigh in at less than approx. 3-pounds - but you get so much these days regardless of your budget.

44 comments    technology travel laptops
94

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!

25 comments    health food recipes
94

Lowes Online Job Application

When applying for jobs online, it is important to have some inside knowledge that can help you make sure you stand out from the crowd. First of all, a Lowes online job application is going to be a great...

0 comments    careers jobs job
stevemark122000 profile image91

Understanding Magnesium Deficiency

A recent government study shows that 68% of Americans don't consume enough magnesium on a daily basis. Magnesium deficiency is linked to allergies, asthma, attention deficit disorder, anxiety, heart...

26 comments    health how to diet
93

Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)

For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet.

17 comments    health food diet
Image Credit: The Wikipedia Molecular formula: C10H12N2O 93

Serotonin and Carbohydrates

In the not so distant past, doctors sometimes prescribed what they considered inert substances to patients when there was no real medicine to cure their ills -- or when they believed that a patient was a...

39 comments    nutrition depression serotonin
93

Recovering From A Pulmonary Embolism - What To Expect

Recovery from a pulmonary embolism often begins in an emergency room or an emergency squad.  It begins when the patient has a diagnosis of pulmonary embolism and is given blood thinners to stop new clots...

45 comments    health heart symptoms
meat - good for your waistline93

Low Carb Cycling for Weight Loss - A Beginners Guide

Carb cycling is a powerful tool for weight loss. Combining the benefits of a low carb diet plan with periodic days of carb loading is one of the most effective ways to lose weight and keep it off.

4 comments    weight loss program carb cycling
92

How to Make The Perfect Meringue - Illustrated Guide & Recipes

These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point!

3 comments    health how to food
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